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Our complete reference library — legacy articles, ingredient guides, clinical research summaries, and brand dispatches. Browse everything.

126 articles
Vegan Golden Mushroom Gravy
November 2018 3 min read

Vegan Golden Mushroom Gravy

An easy and delicious vegan gravy that will dress up your Holiday meals. This recipe is part of our Complete Vegan Thanksgiving Dinner menu and recipes developed for Natural Grocers.…

recipes Vegan
Vegan Pecan Sage Holiday Loaf
November 2018 3 min read

Vegan Pecan Sage Holiday Loaf

When the Holidays are upon us turn to this filling, savory and nutty loaf as the centerpiece for your feast. We recommend using all of the optional ingredients for the…

recipes Vegan
Vegan Raw Apple Crumble
September 2018 3 min read

Vegan Raw Apple Crumble

Raw Apple Crumble Recipe Courtesy of Healing the Vegan Way Yield: 5 cups Crumble Prep time: 30 minutes Total time: 30 minutes Serving size: 1/2 cup Number of servings: 10…

Vegan Recipe
Do Probiotics Rule Your Brain?
July 2018 3 min read

Do Probiotics Rule Your Brain?

Most of us have heard that probiotics, the good bacteria in our gut, may help with digestive health. But could probiotics also play a role in regulating our moods and…

Probiotics
Preliminary Research: Probiotics for Mood Support
July 2018 3 min read

Preliminary Research: Probiotics for Mood Support

A study found probiotics may help improve mood characteristics associated with an increased risk of depression and anxiety. Published in Brain, Behavior, and Immunity, the study provided a multistrain probiotic…

Depression Probiotics
The Relationship between 20 mg Melatonin and Sleep
June 2018 4 min read

The Relationship between 20 mg Melatonin and Sleep

What is Melatonin? Melatonin is a hormone which is manufactured by the pineal gland of the brain. It is responsible for controlling the daily sleep-wake cycles. All of us have…

Hormone Sleep
How Wholly Immune Supplement Can Help Your Immune System?
June 2018 4 min read

How Wholly Immune Supplement Can Help Your Immune System?

Immunity system in the human body is the defense system of the body, that protects it from infections and other disease-causing germs and bacteria. The stronger the immunity system of…

Immune Immune System Supplements
Health Benefits of Oreganol You Should Know
June 2018 10 min read

Health Benefits of Oreganol You Should Know

A species whose generic name is Origanum is Oregano. Oregano (Origanum vulgare), which is also called origanum or wild marjoram, is an aromatic perennial herb of the mint family (Lamiaceae)…

Oreganol
Here’s Everything You Need to Know About UNDA 243
June 2018 10 min read

Here’s Everything You Need to Know About UNDA 243

UNDA numbered compounds have been used for many patients as a part of their treatment program. By observing treatment through UNDA, we found that it is particularly effective in resolving…

Detoxification
Can Taking Vitamin D Help with Weight Loss?
May 2018 3 min read

Can Taking Vitamin D Help with Weight Loss?

Vitamin D is often called “The Sunshine Vitamin” because our body is able to make it after exposure to sunlight and when people think of vitamin D’s health benefits, they…

Vitamin D Weight Loss