10 Simple Ways to Control Adrenal Fatigue
Did you know that 43% of Americans suffer from chronic fatigue every day? This is according to a survey conducted by the National Safety Council. Lack of proper sleep and…
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126 articles
Are Calcium Supplements Safe?
Large Meta-Analysis Confirms Calcium Supplements Safe for Older Women A meta-analysis of 18 randomized, placebo-controlled trials involving data from 63,563 patients found that calcium supplements were safe for elderly women.…
Reformulating a Superfood Original: NewGreens
— FROM THE FARM TO THE FORMULA — We are a family-owned company from Encinitas, California that selects real, honest-to-goodness whole food ingredients grown in the USA. Nutrient dense NewGreens®…
Your Health…You Don’t Know What You Don’t Know
We’ve all heard that old saying, “you don’t know what you don’t know”. I feel like this perfectly describes why we encourage lab testing here at Pure Prescriptions. We believe…
Chromium Supplements May Help Control Blood Sugar
Chromium Supplements May Help Control Blood Sugar Chromium, an essential mineral, has already shown some promise as a supplement in helping to stabilize blood sugar levels. Now, another study adds…
Herbs For a Stress Free Life: Ashwagandha
I have 2 young girls that keep me pretty busy. Stack that with the demands of running Pure Prescriptions while trying to maintain a certain level of fitness and you…
Lifting Weights -OR- Cardio: Which Is More Effective At Losing Fat?
There are only so many minutes in the day to exercise, which probably has you wondering which type will give you the most bang for your buck. If your goal…
Your Home Is a Living Space, Not a Storage Space: 5 Questions to Ask
Going shopping? Check out these 5 questions to ask before you buy. Learn practical tips to shop like a minimalist to save space, save money and keep the clutter out.…
Magnesium—The Miracle Mineral
I often find myself recommending magnesium to friends and family as a go-to supplement for a variety of health concerns. From trouble falling asleep, magnesium is a wonder. For those…
Healthy Hot Chocolate
Loved by kids and adults alike, hot chocolate is a favorite during the cold, winter months and especially after a day on the slopes or building a snowman. Try this…
Lemony Herbed Cauliflower Roast
The ultimate in plant-based holiday roasts, serve this decorative loaf as a side dish or as the centerpiece. Feel free to break out the electric carving knife for a dramatic…
Vegan Coconut Maple Glazed Sweet Potatoes with Toasted Walnuts
Creamy and decadent, this luscious dish is a perfect dish to serve at your holiday feast. Try using both garnet and purple sweet potatoes for the most vibrant colors. Recipe…