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WOMEN'S HEALTH COLLECTION
WOMEN'S HEALTH 101
A woman's body changes across distinct life stages — fertility, pregnancy, perimenopause, and beyond — and each demands different nutrients. Hormonal balance, bone density, and cardiovascular resilience shift over time, and the right support at the right phase is the single most consequential investment in long-term women's health.*
A complete women's protocol addresses four areas: hormone balance (magnesium, adaptogens), bone strength (calcium, D3+K2), reproductive and prenatal (folate, DHA), and mood and energy (B-complex, iron when needed). No single supplement covers all four — each plays a distinct, evidence-supported role.
The form a nutrient takes matters as much as the dose. Folate as 5-MTHF is active where folic acid is not. Magnesium glycinate calms without the laxative effect of cheaper forms. Triglyceride-form omega-3 absorbs far better than the ethyl-ester alternative. We carry the forms the research was actually run on.
Women's Health Collection
For over 25 years, Dr. Devin Ryerson — founder of Pure Prescriptions — has personally evaluated thousands of formulas across every tier of the supplement industry. What you find here are the products that earned their place on merit alone. Each category leads with a single best-first recommendation, then ranks the additions that build on it.
Browse By
Hormones & Cycle
Your Protocol Awaits
Your body is building its hormonal baseline. The focus here is cycle regularity, clearing excess estrogen, and laying the nutritional groundwork for decades of resilience. No hot-flash herbs — just the essentials that keep the system in rhythm.
$29.97
Ranked by clinical impact. Start with 02 and add one product at a time — each one builds on what came before, so your results grow stronger the longer you stay consistent.
Eases PMS cramps, supports progesterone production, and quiets the anxiety that spikes during the luteal phase.
$32.00
The primary intervention for PCOS and estrogen dominance — supports liver clearance of excess estrogen.
$36.00
EPA+DHA reduces the prostaglandin-driven inflammation behind painful periods and mood swings — the foundational anti-inflammatory no multivitamin can provide.
$49.97
These are the years that set the tone for what comes next — not the transition itself, but the runway before it. Stress demands peak, inflammation becomes the silent driver, and the body's hormonal reserves start to be tested. The protocol here is about holding the line: resilience, mood stability, and systemic calm so you enter the transition from a position of strength.
$29.97
Ranked by clinical impact. Start with 02 and add one product at a time — each one builds on what came before, so your results grow stronger the longer you stay consistent.
Supports the progesterone side of the equation and deepens the sleep that cortisol steals during this decade.
$32.00
Gaia PRO adaptogen blend (Rhodiola + Holy Basil) for daytime cortisol control — critical as progesterone softens and stress demands peak.
$35.50
EPA+DHA reduces the prostaglandin-driven inflammation behind painful periods and mood swings — and smooths the inflammatory load of this decade.
$49.97
Post-transition, the priorities shift to mitigation: protecting bone density, cardiovascular health, and the vasomotor symptoms that can dominate this window. The protocol becomes about sustaining the engine — keeping mitochondria, heart, and bones resilient for the long game.
$79.50
Ranked by clinical impact. Start with 02 and add one product at a time — each one builds on what came before, so your results grow stronger the longer you stay consistent.
Magnesium activates the enzymes that build bone matrix — without it, calcium cannot be properly utilized. Also quiets the sleep disruption of this phase.
$32.00
The most clinically validated herb for perimenopausal and post-menopausal hot flashes and sleep disruption.
$37.95
When estrogen's cardioprotective effect declines after menopause, omega-3s become foundational — EPA+DHA supports cardiovascular health, cognitive clarity, and the mood stability this phase depends on.
$49.97
Health Goal
$32.00
Ranked by clinical impact. Start with 02 and add one product at a time — each one builds on what came before, so your results grow stronger the longer you stay consistent.
Safe throughout pregnancy — addresses the leg cramps and sleep disruption that affect most women in Q2/Q3.
$32.00
DHA is the structural fatty acid in fetal brain and eye development — and reduces preterm-birth risk.
$49.97
CDP-choline is the most bioavailable choline form — directly fuels fetal brain phospholipid synthesis and fills the choline gap most prenatals under-dose (AI 450 mg/day).
$47.99
Health Goal
$60.00
Ranked by clinical impact. Start with 02 and add one product at a time — each one builds on what came before, so your results grow stronger the longer you stay consistent.
1,200 mg bioavailable calcium (DimaCal® + citrate/malate) plus D3, magnesium, zinc, copper, and boron — a women-specific formula that fills the calcium gap and slows postmenopausal mineral loss.
$54.50
EPA+DHA supports osteoblast activity and slows bone resorption alongside collagen.
$49.97
Magnesium activates the enzymes that build bone matrix — without it, calcium cannot be properly utilized.
$32.00
Health Goal
$49.97
Ranked by clinical impact. Start with 02 and add one product at a time — each one builds on what came before, so your results grow stronger the longer you stay consistent.
Activates GABA receptors for deep sleep and reduces HPA-axis hyperactivity behind anxiety.
$32.00
Comprehensive HPA-axis regulation — ashwagandha, rhodiola, and L-theanine for sustained calm when stress is the root driver of mood symptoms.
$50.00
Targeted adrenal and cortisol support — directly addresses the stress-driven fatigue and mood crashes that foundational nutrients alone can’t reach.
$49.95
Health Goal
$69.00
Ranked by clinical impact. Start with 02 and add one product at a time — each one builds on what came before, so your results grow stronger the longer you stay consistent.
A complete activated micronutrient base — the nutritional bedrock that NewGreens builds on.
$29.97
Activated B vitamins fuel mitochondrial energy production — the cellular mechanism behind fatigue.
$26.00
Ubiquinol CoQ10 is the direct electron carrier in mitochondrial energy production — irreplaceable over 40.
$59.97
Immune resilience reduces the inflammatory load that chronically depletes energy reserves.
$36.00
Health Goal
$60.00
Ranked by clinical impact. Start with 02 and add one product at a time — each one builds on what came before, so your results grow stronger the longer you stay consistent.
Three clinically studied peptides (Leuphasyl®, Argireline®, GHK-Cu) in one cosmeceutical cream — a non-invasive alternative to injectables for visibly firmer, smoother skin.
$114.95
Vitamin C is the essential cofactor for collagen cross-linking — without it, collagen supplementation is incomplete.
$29.95
EPA+DHA maintain the skin lipid barrier — the structural reason skin stays hydrated and resilient.
$49.97
WOMEN'S HEALTH · FULL CATALOG
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