Why You're Likely Deficient
Modern diets, depleted soils, and processed foods leave most people short of the basics. Even a good diet rarely delivers therapeutic levels of the vitamins and minerals your cells actually run on.*
THE VITAMINS & MINERALS COLLECTION
The
Building Blocks of Health.
Essential vitamins, minerals, and antioxidants in their most bioavailable forms — the nutritional foundation every other protocol builds on.*
BIOAVAILABLE FORMS ONLY
NO FOLIC ACID — METHYLFOLATE ALWAYS
25+ YEARS IN BUSINESS · FAMILY OWNED
VITAMINS & MINERALS 101
What your body actually needs each day.
Most people are deficient in the basics — not because they don't try, but because the modern food supply is stripped of the nutrients cells actually need. Here's what to take, and why form matters more than dose.*
The Three That Matter Most
A daily multi for breadth, omega-3 for the essential fats your body can't make, and magnesium for the 300+ reactions most people fall short in. Build from these three and you cover the gaps that undermine every other protocol.*
- DAILY MULTI · BREADTH
- OMEGA-3 · ESSENTIAL FATS
- MAGNESIUM · 300+ REACTIONS
Form Determines Absorption
We use activated, methylated, and chelated forms — methylfolate over folic acid, methylcobalamin B12, glycinate magnesium — because the form is the difference between a supplement that works and one that doesn't.*
Vitamins & Minerals Collection
The Practitioner's Protocol
For over 25 years, Dr. Devin Ryerson — founder of Pure Prescriptions — has personally evaluated thousands of formulas. What you find here are the products that earned their place on merit alone. Each category leads with a single best-first recommendation, then ranks the additions that build on it.
Browse By
Vitamins & Minerals
310 practitioner-curated products - organized by clinical priority.Health Goal
Foundational Daily Stack
The core nutrients most people are deficient in — the non-negotiable starting point.Daily Multivitamin
$29.97
What It Does For You
- Activated B-vitamins bypass MTHFR for direct cellular use*
- Vitamin D3 1,000 IU for immunity, bone, and mood*
- Chelated minerals in their most bioavailable forms*
- Alpha Lipoic Acid recycles C, E, and glutathione*
- Format
- Capsules
- Dose
- 2 daily
- When
- With food
Also ConsiderIn Order of Priority
Ranked by clinical impact. Start with 02 and add one product at a time — each one builds on what came before, so your results grow stronger the longer you stay consistent.
Magnesium Glycinate
The second most common deficiency in America — required for 300+ enzymatic reactions.
$32.00
Premium Omega-3 Plus
EPA and DHA are the two essential fatty acids most lacking in the modern Western diet.
$49.97
Ultimate Vitamin D3
The most widespread deficiency in the developed world — 5,000 IU D3 with organic coconut oil for maximum absorption.
$29.95
Health Goal
B-Vitamin Complex
Eight essential co-factors that power energy, methylation, and neurological function.
Activated B-Complex
$26.00
What It Does For You
- Activated, methylated forms — no liver conversion needed*
- B12 as methylcobalamin — neurologically active form*
- Folate as Quatrefolic® 5-MTHF — no synthetic folic acid*
- B6 as P5P for direct neurotransmitter synthesis*
- Format
- Capsules
- Dose
- 1–2 daily
- When
- With breakfast
Health Goal
Antioxidant Protection
Neutralize oxidative stress — the root driver of accelerated aging and cellular wear.*
N-Acetyl Cysteine (NAC) 600mg
$36.00
What It Does For You
- Direct precursor to glutathione — the body's master antioxidant*
- Supports Phase II liver detoxification*
- Thins airway mucus for easier breathing*
- Regulates glutamate for mood and neuroprotection*
- Format
- Capsules
- Dose
- 1–3 daily
- When
- With meals
Also ConsiderIn Order of Priority
Ranked by clinical impact. Start with 02 and add one product at a time — each one builds on what came before, so your results grow stronger the longer you stay consistent.
Bioactive CoQ10
CoQ10 declines with age and statin use — essential for ATP production in every cell.
$59.97
Purevinol-25® Resveratrol
Standardized to 25% trans-resveratrol with a red wine polyphenol matrix — activates SIRT1 longevity pathways and provides concentrated polyphenol antioxidant defense.*
$29.97
Green Tea Phytosome
Decaffeinated EGCG in a phospholipid phytosome complex — significantly more bioavailable than standard green tea extract for superior polyphenol antioxidant defense.*
$34.00
Health Goal
Essential Minerals
Minerals are the cofactors that make everything else work — often overlooked, always critical.
Magnesium Glycinate
$32.00
What It Does For You
- Activates GABA for deep, restorative sleep*
- Lowers cortisol and calms the nervous system*
- Eases muscle tension, cramps, and restless legs*
- Glycinate form — 400mg elemental, no GI upset*
- Format
- Capsules
- Dose
- 2 daily (400mg)
- When
- 30–60 min before bed
Also ConsiderIn Order of Priority
Ranked by clinical impact. Start with 02 and add one product at a time — each one builds on what came before, so your results grow stronger the longer you stay consistent.
Zinc Picolinate 30mg
The most versatile mineral — required for over 300 enzymatic reactions and hormone synthesis.
$29.95
Selenium
Required cofactor for glutathione peroxidase — the body's master antioxidant enzyme and essential for thyroid hormone conversion.
$34.99
Trace Minerals
Chelated zinc, selenium, chromium, and boron — the trace cofactors depleted from modern soils that hundreds of enzymes depend on.*
$16.50
VITAMINS & MINERALS · FULL CATALOG
Still Not Finding What You're Looking For?
Browse the complete Vitamins & Minerals catalog — every product, every brand, sorted A–Z for easy discovery.SHOP ALL VITAMINS & MINERALS→Not sure where to start?
Three ways to
discover what's right for you.
The supplement world is noisy. We've built three distinct paths — so wherever you're starting from, we can guide you to exactly what your body needs.For the uncertainWellness QuizAnswer a few questions about your health goals and receive a practitioner-matched protocol in minutes. The fastest path from confusion to clarity.
- 2-minute assessment
- Practitioner-curated results
- Matched to your life stage
- 7 practitioner protocols
- Condition-specific stacks
- Trusted since 1999
- 10–20% off bundles
- Free product at 5 items
- Pure Prescriptions® brands
