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Our digestive system is a complex machinery, responsible for breaking down the food we eat into usable nutrients. A vital component of this process involves enzymes that facilitate the breakdown…
When we discuss vitamins, a gamut of options pops up, each offering its unique set of advantages. However, few can compete with the comprehensive B complex benefits. Comprising multiple vitamins,…
From celebrities to skincare gurus, many swear by the magic of collagen for achieving a youthful glow. As one of the most abundant proteins in the body, its myriad of…
A randomized, double blind human clinical trial conducted by researchers at Baylor College of Medicine reveals that supplementation with GlyNAC – a combination of glycine and N-acetylcysteine – improves many…
Hi, I’m Dr. Chad Larson. When it comes to longevity, there are two components that are important to think about. One of them is lifespan, how long you live. The…
Hi, I’m Dr. Chad Larson. One of the most important things that we should be concerned about today in this viral global pandemic is the health of our mucosal immune…
Hi, I’m Dr. Chad Larson. It’s February and love is in the air with Valentine’s Day. But how is your libido? Libido is one of those things that people sometimes…
Hi, I’m Dr. Chad Larson. When I have a young adult on my schedule, I can almost predict what they’re coming in for. And what I seem to find, and…
Hi, I’m Dr. Chad Larson. I do a lot of micronutrient testing. Micronutrients are the vitamins, minerals, and amino acids, in contrast with macronutrients which are the fats, carbohydrates, and…
Hi, I’m Dr. Chad Larson. We’ve spent a lot of time on the podcast, especially the last several episodes, talking about nutrition and diet and things we can do to…
In episode 63 of his video series, Dr. Larson discusses: As talked about in the past, sugary foods and carbohydrates with high sugar content, increase your risk for obesity and…
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Large Study May Carry Good News for Early Birds Night owls take note: a study found people who are early-to-bed and early-to-rise are likely to have other good habits that…
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