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Our complete reference library — legacy articles, ingredient guides, clinical research summaries, and brand dispatches. Browse everything.

26 articles
Unlock the Power of Medicinal Mushrooms
July 2024 3 min read

Unlock the Power of Medicinal Mushrooms

Boost Your Immunity, Energy, and Brain Health with Nature’s Superfoods! Most of us have experienced moments in life at some point and it can be frustrating to find a supplement…

Mushrooms
The Power of a Healthy Gut-Brain Axis
July 2024 4 min read

The Power of a Healthy Gut-Brain Axis

Rhythm and Regularity Blend Staying regular can be tricky at times, especially if our eating habits are out of balance, or we’re dealing with stressful situations. In our BerryGreens® formula,…

Brain Function Cognitive Function Detoxification
The Role Of B Complex In Memory Preservation
December 2023 4 min read

The Role Of B Complex In Memory Preservation

When we discuss vitamins, a gamut of options pops up, each offering its unique set of advantages. However, few can compete with the comprehensive B complex benefits. Comprising multiple vitamins,…

Alzheimer's disease Anxiety B-Vitamins
The Power Of Curcumin: A Natural Anti-Inflammatory Agent
December 2023 4 min read

The Power Of Curcumin: A Natural Anti-Inflammatory Agent

From the vibrant yellow hue of curry dishes to traditional medicine practices in Asia, curcumin, a compound found in turmeric, has been revered for centuries. Its widespread use isn’t just…

Dr. Devin Ryerson Food Immune System
Clinical Research Validates AlphaWave® L-Theanine
May 2023 6 min read

Clinical Research Validates AlphaWave® L-Theanine

Relaxed Wakefulness L-Theanine is a unique amino acid primarily found in green tea, recognized for its potential to promote relaxation without causing drowsiness. It is believed to ease stress, improve…

Men's Health Women's Health
NAC vs. Glutathione
April 2023 3 min read

NAC vs. Glutathione

N-acetyl Cysteine (NAC) or glutathione? Which one is better, and most importantly, what do they do for us? There’s been a lot of talk over the past few years on…

Glutathione NAC supplementation
Do You Suffer from Seasonal Affective Disorder?
January 2023 3 min read

Do You Suffer from Seasonal Affective Disorder?

Chances are that right now, you’re living in a part of the US that has limited sunshine this winter and are feeling the effects of lack of sunlight. You’re not…

Collagen supplementation
Is Vitamin D a Total Scam? Get Some Real Answers
October 2022 7 min read

Is Vitamin D a Total Scam? Get Some Real Answers

Hi, I’m Dr. Chad Larson, and this is Keep It Real. Keep It Real is all about real talk based on my 20 plus years of clinical experience. What we’re…

dietary management food health
Why Are You Feeling So Tired? Get Some Answers
August 2022 8 min read

Why Are You Feeling So Tired? Get Some Answers

Hi, I’m Dr. Chad Larson, and this is Keep It Real. Keep It Real is all about real talk based on my 20 plus years of clinical experience. What we’re…

dietary management food health