How Collagen Works
How Collagen Works: A Simple Guide to the Science Collagen is like the glue that holds your body together. It’s the most abundant protein in your body, making up about…
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26 articles
The Alchemy of Strength: How Creatine Monohydrate is Manufactured
Introduction Creatine monohydrate, a staple in the supplement aisles of gyms worldwide, is celebrated for its ability to boost athletic performance, particularly in high-intensity, short-duration activities. But have you ever…
Creatine: The Miracle Molecule
Creatine Monohydrate: A Comprehensive Guide to Its Benefits The Top 5 Uses for Creatine Monohydrate: Enhancing Performance and Health Muscle Growth and Strength – Creatine monohydrate is renowned for its…
Combat Stress This Holiday Season
This time of year, a lot is demanded from us, and it can leave us feeling physically run down, tired, and just simply mentally exhausted. Here are some simple tips…
GlyNAC Improves Age-Associated Defects in Older Humans
A randomized, double blind human clinical trial conducted by researchers at Baylor College of Medicine reveals that supplementation with GlyNAC – a combination of glycine and N-acetylcysteine – improves many…
Turn Your Greatest Weaknesses Into Strengths
Hi, I’m Dr. Chad Larson. This is the fifth episode in a series that we’re doing on grit. Difficulties and Challenges caused by COVID And first I’ll give you a…
Be Your Best When You’re At Your Worst
Grit to be Your Best When You’re at Your Worst Hi, I’m Dr. Chad Larson. This is the fourth installment in our series on grit. Just as a quick summary:…
Fears? We All Have Them. Here’s How To Help Overcome Them
Grit to Master Fear Hi, I’m Dr. Chad Larson. This is the third in a video series that I’m doing on grit. The first one is about the Grit to…
The Neuroscience Behind Stress & Anxiety Management
Hey there, I’m Dr. Chad Larson. Today, I want to delve into a topic that’s close to my heart – the neuroscience behind stress and anxiety management. In our fast-paced…
Having Trouble Sticking To Your Health Goals? Here’s Why
Prime your neurobiology. Hi, I’m Dr. Chad Larson. I think that within the next few months, a lot of people are going to be interested in improving their health. For…
Make An Informed Decision About Getting Your Child “The Shot”
Make An Informed Decision For Your Child Hi, I’m Dr. Chad Larson. As a healthcare provider, I’m obligated to educate and inform my patients about various health-related decisions. When we…
Winter Is Coming… Prepare Your Immune System
Hello, I’m Dr. Chad Larson, and I want to help you prepare your immune system for the upcoming winter season. As we approach winter, we not only face the usual…