Don’t Like Leafy Greens? The Good Bacteria in Your Gut Do
A critical discovery that bacteria feed on an unusual sugar molecule found in leafy greens could provide an important insight into how “good” bacteria protect our gut and promote health.…
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132 articles
Smooth As a Baby’s Butt… It’s All About The Collagen
Yep! That’s the adjective that describes what we all aspire to… at least when it comes to the appearance of our skin! Question: What makes a baby’s skin so smooth?…
Collagen Supplement May Help Reduce Cellulite
Have you tried collagen yet? Like many people, maybe you already add collagen to your coffee in the mornings. I know I do! Personally, I take collagen for my joints…
Do The Mindful…Meditation Can Change Your DNA
Transcendental Meditation May Change Your DNA for the Better If you’ve ever wanted to start a meditation practice, but just haven’t worked up the motivation, here’s another reason to give…
Can You Lose Weight From Drinking Lemon Water?
Can Lemon Water Increase Weight Loss? Drinking lemon-infused water to boost weight loss is touted by some celebrities as their preferred way to shed pounds, but is it backed by…
Create Happiness By Creating Your Own Blue Zone
What Is A Blue Zone & How Blue Zones Lead To Increased Rates Of Longevity Happiness is what we’re all after… but it sometimes can seem fleeting. Happiness comes and…
Stay Hydrated: A How To Guide To Electrolytes & More
Hydration & Electrolyte Information Meet one of our newest product additions, Klean Hydration™ and learn the fundamentals of how to use one of an athlete’s most commonly used nutritional products.…
Vegan Fusion Academy with Mark Reinfeld
Like most people, I too struggle with food choices. I know, what a first world problem to have and it sounds outright idiotic to admit that as many in our…
Broiled Artichoke Fritters
Growing from flower buds in the sunflower family, artichokes have been used since early documented history to soothe digestion. These crunchy fritters are broiled rather than fried, making them a…
The Backfire Effect
Wishful Thinking…We all do it. In neuroscience it’s called a conformational bias. It is the tendency to search for, interpret, favor, and recall information in a way that confirms one’s…
Introducing The Nastiest Fruit In The World!
Strawberries, they’re everywhere. My kids love them in in their yogurt and I’ll blend them up when doing our pancake Saturday’s. My wife will include thinly sliced strawberries in my…
Matcha Green Tea Breakfast Bowl Chia
Matcha green tea breakfast superfoods smoothies bowl with chia seeds Seems like breakfast smoothies are all the rage these days, so it got me thinking, why not come up with…