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Our complete reference library — legacy articles, ingredient guides, clinical research summaries, and brand dispatches. Browse everything.

356 articles
5 Simple Ways To Reduce Anxiety
August 2017 6 min read

5 Simple Ways To Reduce Anxiety

One of the biggest complaints that Dr. Larson has experienced across almost all patient groups is the experience of anxiety in his patients. Anxiety can range from feeling “uncomfortable” to…

Anxiety Meditation Wim Hof
Can You Be of Normal Weight and Still Be Obese?
August 2017 4 min read

Can You Be of Normal Weight and Still Be Obese?

The current definition of obesity isn’t a good enough measure of the risk factors that are important for disease prevention. Using a measure of the amount of body fat is…

BMI Body Fat Obesity
Antibiotic Resistance: Question Your Next Prescription
August 2017 4 min read

Antibiotic Resistance: Question Your Next Prescription

It’s winter time and you’re not feeling so good. It’s diagnosed by your GP that you most likely have a infection of some sort or another and they write a…

Antibiotic Overuse bacteria Microbiome
Acts Of Generosity Can Benefit Your Health
July 2017 3 min read

Acts Of Generosity Can Benefit Your Health

Ever open the door for a complete stranger, let somebody go ahead of you in the grocery store line? How did it make you feel? That little act of generosity…

Anxiety Happiness Kindness
Small Changes Add Up to Big Health Benefits
July 2017 4 min read

Small Changes Add Up to Big Health Benefits

We all have things we’d like to change about ourselves. Many of these things are just small habits that slowly grew, little by little over time to a point of…

Inspiration Motivation
How Glutathione, Turmeric & Other Antioxidants Work
July 2017 4 min read

How Glutathione, Turmeric & Other Antioxidants Work

By increasing your intake of antioxidants, you can prevent free radical damage in the body from the process of oxidation. If you don’t know what a free radical is, that’s…

Free Radicals Glutathione NewGreens
Are You Getting Enough Sun (Without Sunblock)
June 2017 6 min read

Are You Getting Enough Sun (Without Sunblock)

Contrary to what some experts might tell you, sun exposure during peak times may not only be good for you, but critical to your health when you follow these caveats…

Vitamin D
5 Things (You May Not Know) To Improve Your Health
June 2017 3 min read

5 Things (You May Not Know) To Improve Your Health

Springtime and summertime are times of great environmental transitions. That makes it an excellent time for people to make personal health transitions to their daily lifestyles and activities There are…

Cold Water Therapy Sunblock
Best Ways To Burn Fat
June 2017 3 min read

Best Ways To Burn Fat

Weight Loss…It’s an age old endeavor for most everyone. With obesity constantly on the rise, it’s important to know that a crappy diet is the #1 contributor to weight gain…

Fat Burning
How Fish Oils Can Build A Better Brain
June 2017 3 min read

How Fish Oils Can Build A Better Brain

As we all know, memory is a very complex function and uses multiple parts of the brain and the hippocampus is the area of the brain that is primarily responsible…

Alzheimer's DHA EPA
Should You Vaccinate Your Child?
June 2017 4 min read

Should You Vaccinate Your Child?

From the 1950s, when vaccinations were first introduced, children went from getting seven doses of various vaccines to 48 as of 2017. Although studies on short-term risks and effects have…

Vaccines