Do These Things To Give Yourself A Boost Of Happiness
Dr. Larson recently gave a lecture about the neurotransmitter dopamine, what it is, what we have discovered about it, and how utilization of it is so critical to the body…
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356 articles
The Power of Natural Fish Oil: The Importance of EPA and DHA
Fish oil has long been celebrated for its health benefits, particularly due to its rich content of omega-3 fatty acids. Not all fish oils are created equal, however. The source…
Do The Mindful…Meditation Can Change Your DNA
Transcendental Meditation May Change Your DNA for the Better If you’ve ever wanted to start a meditation practice, but just haven’t worked up the motivation, here’s another reason to give…
Feeling Unmotivated? You Might Be Lacking This
Dr. Larson recently gave a lecture at a medical conference discussing the importance of dopamine in the brain. To summarize his lecture in a three-part Keep it Real series, he…
3 Reasons To Incorporate More Turmeric Into Your Diet
By Dr. Chad Larson, narrated by Charles Griffin Turmeric, a beloved ingredient in East Indian cuisine for centuries, not only adds a burst of color and flavor to dishes but…
Food Allergy, Intolerance, & Sensitivity: What’s the Difference?
By Dr. Chad Larson, narrated by Charles Griffin While the common consciousness has come to accept terms like peanut allergy, gluten sensitivity, and lactose intolerance, many people are often confused…
Can You Lose Weight From Drinking Lemon Water?
Can Lemon Water Increase Weight Loss? Drinking lemon-infused water to boost weight loss is touted by some celebrities as their preferred way to shed pounds, but is it backed by…
Seniors with Chocolate Addictions May Be Smarter Than the Rest
Are there any problems chocolate can’t solve? Previous research has associated chocolate with a lower risk of stroke, improved heart health and exercise performance, and a better mood. Now, a…
Dopamine the Great Motivator & Maker of Happy!
Dopamine serves a vast number of functions – muscle action, feeling pleasure, decision making, neuropsychiatric conditions, and addiction. Maintaining a healthy supply of dopamine is integral to your overall mental…
Why I Choose Pure Encapsulations
Why I Choose Pure Encapsulations Back in the mid-1990’s when I was in Chiropractic college we learned nutrition over pharmacology- Natural means over drugs and surgery. One of the natural…
Fat Has a Hidden Secret That Makes You Live Longer
Ketones are energy molecules formed in the liver that work as an anti-inflammatory. They balance blood sugar, support your immune system, supply energy and are excellent “brain fuel” & more…DR.…
What You’ve Been Told About Fat Is All Wrong!
Saturated fats are the type of macronutrients that get the worst reputation. What the researchers found, shockingly, is that saturated fat in macronutrients has an inverse relationship to the risk…