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Our complete reference library — legacy articles, ingredient guides, clinical research summaries, and brand dispatches. Browse everything.

349 articles
Magnesium—The Miracle Mineral
December 2018 5 min read

Magnesium—The Miracle Mineral

I often find myself recommending magnesium to friends and family as a go-to supplement for a variety of health concerns. From trouble falling asleep, magnesium is a wonder. For those…

Men's Health Sleep Women's Health
Healthy Hot Chocolate
December 2018 3 min read

Healthy Hot Chocolate

Loved by kids and adults alike, hot chocolate is a favorite during the cold, winter months and especially after a day on the slopes or building a snowman. Try this…

Vegan Recipes
Fat Burning Is Not About Willpower… It’s About Hormones
December 2018 4 min read

Fat Burning Is Not About Willpower… It’s About Hormones

In episode 90 of his video series, Dr. Larson discusses: The Ketogenic diet is designed for people who understand that the weight loss industry needs a complete overhaul. Weight loss…

aging body weight Fat Burning
Lemony Herbed Cauliflower Roast
November 2018 3 min read

Lemony Herbed Cauliflower Roast

The ultimate in plant-based holiday roasts, serve this decorative loaf as a side dish or as the centerpiece. Feel free to break out the electric carving knife for a dramatic…

recipes Vegan
Vegan Golden Mushroom Gravy
November 2018 3 min read

Vegan Golden Mushroom Gravy

An easy and delicious vegan gravy that will dress up your Holiday meals. This recipe is part of our Complete Vegan Thanksgiving Dinner menu and recipes developed for Natural Grocers.…

recipes Vegan
Vegan Pecan Sage Holiday Loaf
November 2018 3 min read

Vegan Pecan Sage Holiday Loaf

When the Holidays are upon us turn to this filling, savory and nutty loaf as the centerpiece for your feast. We recommend using all of the optional ingredients for the…

recipes Vegan