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Our complete reference library — legacy articles, ingredient guides, clinical research summaries, and brand dispatches. Browse everything.

76 articles
Combat Stress This Holiday Season
December 2022 3 min read

Combat Stress This Holiday Season

This time of year, a lot is demanded from us, and it can leave us feeling physically run down, tired, and just simply mentally exhausted. Here are some simple tips…

Collagen supplementation
Is Vitamin D a Total Scam? Get Some Real Answers
October 2022 7 min read

Is Vitamin D a Total Scam? Get Some Real Answers

Hi, I’m Dr. Chad Larson, and this is Keep It Real. Keep It Real is all about real talk based on my 20 plus years of clinical experience. What we’re…

dietary management food health
The Top 5 Benefits of Collagen
October 2022 3 min read

The Top 5 Benefits of Collagen

Hi, I’m Dr. Chad Larson. And this is Keep It Real. Keep It Real is all about real talk based on my 20 plus years of clinical experience. What we’re…

dietary management food health
What You May Not Know About Vitamin C
September 2022 6 min read

What You May Not Know About Vitamin C

Hi, I’m Dr. Chad Larson, and this is Keep It Real. Keep It Real is all about real talk based on my 20 plus years of clinical experience. What we’re…

dietary management food health
Our Top Immune Support Formulas
March 2022 4 min read

Our Top Immune Support Formulas

What is Zinc? Zinc has so many vital functions and uses that it should be a daily Go-To and MUST HAVE! Used in over 200 enzymatic reactions in the body…

Balanced Diet COVID Diet
Vaccine Mandates For Children: What Does The Science Say?
March 2022 8 min read

Vaccine Mandates For Children: What Does The Science Say?

Seroprevalence (antibodies evaluation) studies Hi, I’m Dr. Chad Larson. So finally one of the big seroprevalence studies has been published and we’ve learned some really interesting things. Seroprevalence studies are…

Anxiety brain health COVID
Turn Your Greatest Weaknesses Into Strengths
January 2022 8 min read

Turn Your Greatest Weaknesses Into Strengths

Hi, I’m Dr. Chad Larson. This is the fifth episode in a series that we’re doing on grit. Difficulties and Challenges caused by COVID And first I’ll give you a…

brain health COVID dietary management
Be Your Best When You’re At Your Worst
January 2022 8 min read

Be Your Best When You’re At Your Worst

Grit to be Your Best When You’re at Your Worst Hi, I’m Dr. Chad Larson. This is the fourth installment in our series on grit. Just as a quick summary:…

brain health dietary management Exercise
The Neuroscience Behind Stress & Anxiety Management
December 2021 11 min read

The Neuroscience Behind Stress & Anxiety Management

Hey there, I’m Dr. Chad Larson. Today, I want to delve into a topic that’s close to my heart – the neuroscience behind stress and anxiety management. In our fast-paced…

brain health Exercise food