Keep it Real Episode 20: A Key Factor in the Prevention of Cognitive Decline
Ever tried a 36 hour fast? It’s a lot easier than you might think and can have amazing benefits for your organs, that stubborn abdominal fat, your digestive tract and…
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Keep It Real Episode 19: Make The Best Of Your Health Through Good Choices
ilaudid and oxycodone are both prescription opioids. Opioids are a group of strong pain relieving drugs, which includes morphine. These drugs lessen the strength of pain signals that reach the…
Keep It Real Episode 18: Make These Small Changes For Big Health Benefits
We are all busy in our daily lives and we all know that the key to better health is to make time for a workout. But how many of us…
Keep It Real Episode 17: How Pesticides & The Environment Affect Your Brain
In episode 17, Dr. Larson discusses: The environment impacts health through the water we drink, the food we eat and the things we encounter in the air Chemicals in the…
Keep It Real Episode 16: Choosing The Right Magnesium Supplement
In episode 16, Dr. Larson discusses: Although a lot of research has been done on the effects of magnesium in the body, very little doctors realize how essential it is…
Keep It Real Episode 15: Inflammation & Your Microbiome
In episode 15, Dr. Larson discusses: A research update that links the gut health and the health of your brain With the aging boomer generation, Alzheimer’s is on the rise…
Keep It Real Episode 14: Get Rid Of Stress
In episode 14, Dr. Larson discusses: How stress can manifest itself in a variety of ways Symptoms of stress include sleep issues, anxiety, depression, heart palpitation, gastrointestinal problems The Adrenal…
Keep It Real Episode 12: Arthritis, Autoimmunity & Leaky Gut
In episode 12, Dr. Larson discusses: Autoimmunity Most rheumatologists focus on prescription medications to treat autoimmunity Often times doctors just focus on the symptoms The temptation is to use prescription…
Keep It Real Episode 11: How To Burn Fat Better
In episode 11 of his video series, Dr. Larson discusses: 2 out of 3 people in the U.S. are overweight or obese A new hormone called “Irisin” has been discovered…
How Coconut Oil & Modified Fasting Can Help Alzheimer’s
In episode 10, Dr. Larson discusses how ketones can improve cognitive function New information about Alzheimer’s disease and how technology is getting better at accessing different functions of the brain.…
Keep It Real Episode 9: Improve Your Fitness In 4 Minutes
In episode 9 of his video series, Dr. Larson discusses: The difference between aerobic and anaerobic exercise Making the heart more efficient Study results that evaluated aerobic vs. anaerobic exercise…
Keep It Real Episode 8: Alzheimer’s Disease
In episode 8, Dr. Larson discusses: Alzheimer’s disease and how it affects a person’s levels of cognition, memory and physiology New studies that show ways to address Alzheimer’s Toxic waste…