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Category: plant based

Browse articles, ingredient guides, and health research from this part of the Pure Prescriptions library.

13 articles
Back-To-School Immune Support Starts With Diet
August 2021 7 min read

Back-To-School Immune Support Starts With Diet

Hi, I’m Dr. Chad Larson. I just thought I’d shoot another video like I used to, out here in nature. I just passed the four mile mark on a ruck…

Anti-inflammatory Diet elderberry gummies
Key Factor for Depression in Young Adults
January 2021 6 min read

Key Factor for Depression in Young Adults

Hi, I’m Dr. Chad Larson. When I have a young adult on my schedule, I can almost predict what they’re coming in for. And what I seem to find, and…

COVID Diet & Exercise Immune Health
This Critical Unsung Hero of Vitamins is Often Deficient
January 2021 8 min read

This Critical Unsung Hero of Vitamins is Often Deficient

Hi, I’m Dr. Chad Larson. I do a lot of micronutrient testing. Micronutrients are the vitamins, minerals, and amino acids, in contrast with macronutrients which are the fats, carbohydrates, and…

Blood Health Bone Health Cardiovascular Health
Want to Train Like Special Forces? Add This To Your Hike
December 2020 5 min read

Want to Train Like Special Forces? Add This To Your Hike

Hi, I’m Dr. Chad Larson. We’ve spent a lot of time on the podcast, especially the last several episodes, talking about nutrition and diet and things we can do to…

Antioxidant Antiviral Blood Sugar Regulation
Support Your Immune System During Stressful Times
December 2020 10 min read

Support Your Immune System During Stressful Times

Hi, I’m Dr. Chad Larson. It seems a little silly to do a series on topics in health care without talking about something related to the global pandemic that we’re…

Anti-inflammatory Antioxidant Antiviral
The Powerful Antioxidant Effects Of This Berry
November 2020 6 min read

The Powerful Antioxidant Effects Of This Berry

Hi, I’m Dr. Chad Larson. We’re going to interrupt our series talking about different nutrients to talk about a really important botanical. It’s one I’ve been using my entire career…

Anti-inflammatory Antioxidant Antiviral
Try This Summertime Nutritious & Delicious Mocktail
July 2020 3 min read

Try This Summertime Nutritious & Delicious Mocktail

I’m going to share with you my new favorite summertime mocktail. It includes a little bit of fresh squeezed lime juice, which I’ve already squeezed into the shaker cup. I’ve…

Balanced Diet Diet food
Gas, Bloating, Constipation? Learn These Simple Support Tips
June 2020 7 min read

Gas, Bloating, Constipation? Learn These Simple Support Tips

By far the most common internal medicine issue that people come to me with is gastrointestinal problems. Whether it’s changes in bowel movements like constipation/diarrhea, or gas/bloating/abdominal discomfort, abdominal distension,…

Balanced Diet Diet food
Is Your Greens Drink Supporting U.S. Organic Farmers?
June 2020 9 min read

Is Your Greens Drink Supporting U.S. Organic Farmers?

I think a lot of people would be surprised to learn how common nutrient deficiencies are in the U.S. these days. It’s generally regarded that there’s a massive abundance of…

Balanced Diet Diet food
Phytonutrients: A Key Component for Immune Health
June 2020 6 min read

Phytonutrients: A Key Component for Immune Health

I want to connect a few dots for you today with regard to your immune system and your general health, especially as it pertains to your metabolic health, which we’ve…

Balanced Diet COVID Diet
Help Reduce Stress With This Synergistic Boost
May 2020 5 min read

Help Reduce Stress With This Synergistic Boost

There is an herbal product that I want to familiarize you with today. The product features a blend of a variety of botanicals, some of which have been used for…

Balanced Diet brain health COVID