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Our complete reference library — legacy articles, ingredient guides, clinical research summaries, and brand dispatches. Browse everything.

191 articles
This Diet Change Can Help Protect You From the Flu
December 2019 4 min read

This Diet Change Can Help Protect You From the Flu

In episode 127 of his video series, Dr. Larson discusses: Do you think that the foods that you choose can influence whether you get the flu or not? There was…

cold and flu Diet food
Do this Every Night for Brain Health
November 2019 5 min read

Do this Every Night for Brain Health

In episode 126 of his video series, Dr. Larson discusses: I have some sobering statistics in the field of dementia and Alzheimer’s disease. Researchers conclude that over the next twenty…

Diet health high blood pressure
Cut This Deadly Ingredient From Your Diet Now
October 2019 5 min read

Cut This Deadly Ingredient From Your Diet Now

In episode 122 of his video series, Dr. Larson discusses: When I am discussing diets and dietary items with my patients, there are a lot of things that can be…

Diet fatty liver disease health
Finally… The Four Steps to Proven Weight Loss!
September 2019 5 min read

Finally… The Four Steps to Proven Weight Loss!

In episode 119 of his video series, Dr. Larson discusses: One of the most common reasons why people come to see me is that they want to lose weight. They…

bodyweight Fat Burning health
Add This To Your Diet to Help Support Heart Health
August 2019 4 min read

Add This To Your Diet to Help Support Heart Health

In episode 116 of his video series, Dr. Larson discusses: “Eat more plants than animals,” is the conclusion of a study released in the Journal of the American Heart Association…

Diet health Plant-Based