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Our complete reference library — legacy articles, ingredient guides, clinical research summaries, and brand dispatches. Browse everything.

191 articles
Stop This Vicious Cycle That Could End in Disease!
February 2020 5 min read

Stop This Vicious Cycle That Could End in Disease!

In episode 138 of his video series, Dr. Larson discusses: As I have talked about in the past, it takes a multi-faceted approach to prevent cardiometabolic illnesses like heart disease,…

Body Fat Cardiovascular disease Cardiovascular Health
Does Eating More Fat Make You Healthier?
February 2020 3 min read

Does Eating More Fat Make You Healthier?

In episode 136 of his video series, Dr. Larson discusses: I talk a lot about metabolic syndrome because it is an enormous risk factor to many chronic health conditions and…

Body Fat Diet health
How Does Your Health + Wellbeing Stack Up?
February 2020 5 min read

How Does Your Health + Wellbeing Stack Up?

In episode 135 of his video series, Dr. Larson discusses: We should all know our risk factors for diseases, especially the most common chronic illnesses like heart attack, cardiovascular disease,…

Body Fat Diet health
Linked to Brain Function Decline…Are you at Risk?
January 2020 3 min read

Linked to Brain Function Decline…Are you at Risk?

In episode 131 of his video series, Dr. Larson discusses: A lot of research has been focused on deciphering the connection between the brain and the body. A recent study…

brain function brain health Diet
Want Better Sleep? Eliminate This!
December 2019 5 min read

Want Better Sleep? Eliminate This!

In episode 130 of his video series, Dr. Larson discusses: Insomnia and sleep issues are a huge problem in the US. At least 30% of the adult population suffers from…

Diet health Keto
Stop Holiday Weight Gain With These Quick Hacks
December 2019 5 min read

Stop Holiday Weight Gain With These Quick Hacks

In episode 128 of his video series, Dr. Larson discusses: You’ve heard that people gain a little bit of weight every year. Researchers indicate that it is anywhere from a…

Diet food health