Don’t Buy In! Eating This Will Not Give You Energy!
In episode 103 of his video series, Dr. Larson discusses: There is a super funny and popular commercial where some guys are playing football, and one of the players gets…
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191 articles
F.A.S.T. is an Acronym that Can Save Your Life!
In episode 102 of his video series, Dr. Larson discusses: High blood pressure is a risk factor for cardiovascular disease: heart disease, and stroke. And it is also very common…
A National Security Threat is Brewing, Thanks to This Dietary Eating Style
In episode 101 of his video series, Dr. Larson discusses: There is a growing National Security issue in the United States, but it is probably not what you think. During…
This Recommended Daily Medicine Might be Harmful!
In episode 100 of his video series, Dr. Larson discusses: If you are over the age of 50, you have likely been told to take a baby aspirin, or an…
14 Minutes of This Daily Can Lead to Weight Loss
In episode 99 of his video series, Dr. Larson discusses: Fat loss, or weight loss, changes the body composition and is key to reducing your risk of chronic conditions like…
The News is Out: This Common Thing Leads to Heart Disease
In episode 98 of his video series, Dr. Larson discusses: Researchers have long indicated sleep deprivation as an independent risk factor for heart disease, specifically, atherosclerosis. Although it has been…
How Many Pushups Can You Do? It Might Show Your Risk Factor For This!
In episode 97 of his video series, Dr. Larson discusses: The key to longevity is having simple strategies to evaluate your degree of health and fitness so that when you…
Being Metabolically Flexible Has These Major Advantages
In episode 96 of his video series, Dr. Larson discusses: Dr. Larson was lucky enough to attend a four-day conference called the Metabolic Health Summit where the top researchers in…
New Study Shows Promise In Reducing Risk of Fatty Liver Disease
In episode 95 of his video series, Dr. Larson discusses: There is a condition called non-alcoholic fatty liver disease (NAFLD) that is on the rise in America. Non-alcoholic fatty liver…
A Great Outdoor Workout in Under an Hour!
In episode 94 of his video series, Dr. Larson discusses: You don’t have to go to the gym or need a lot of time to get an excellent workout. Going…
Calories in Versus Calories Out Debunked!
In episode 93 of his video series, Dr. Larson discusses: Common suggestions in the past about how to lose weight by eating less and exercising more won’t ever work. Calories…
Gained Weight Over the Holidays? The Project Is The Cure!
In episode 92 of his video series, Dr. Larson discusses: The average person starts to gain one to two pounds a year. Over time, that can start to accumulate. That…