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136 articles
B-Vitamins Are Especially Crucial For Women
May 2023 4 min read

B-Vitamins Are Especially Crucial For Women

Girl Power. B Vitamins are absolutely crucial to support energy, the nervous system, DNA synthesis & cell repair, healthy skin, nails and hair and so much more… What Are B-Vitamins?…

Anxiety Diet food
The Role of B Vitamins in Hangover Relief
May 2023 3 min read

The Role of B Vitamins in Hangover Relief

Getting Whammied? Alcohol can sap your body’s energy levels, leading to fatigue and sluggishness. B vitamins, especially B12 and B6, are necessary for energy production, and supplementing with them can…

B-Vitamins Happy Living Sleep
B Vitamins: The Key to Optimal Health and Wellness
May 2023 3 min read

B Vitamins: The Key to Optimal Health and Wellness

Energy, Hair Skin, Nails & More. B vitamins are a group of essential nutrients that are important for a variety of bodily functions. They play a crucial role in converting…

Depression Supplements
NAC vs. Glutathione
April 2023 3 min read

NAC vs. Glutathione

N-acetyl Cysteine (NAC) or glutathione? Which one is better, and most importantly, what do they do for us? There’s been a lot of talk over the past few years on…

Glutathione NAC supplementation
Help Combat Traveler’s Tummy
February 2023 3 min read

Help Combat Traveler’s Tummy

Traveler’s Tummy At some point, we’ve all experienced this unfortunate event and it can wreak havoc on a vacation or just a short trip outside of our home. Even unexpected…

digestion digestive defense supplementation
Do You Suffer from Seasonal Affective Disorder?
January 2023 3 min read

Do You Suffer from Seasonal Affective Disorder?

Chances are that right now, you’re living in a part of the US that has limited sunshine this winter and are feeling the effects of lack of sunlight. You’re not…

Collagen supplementation
Combat Stress This Holiday Season
December 2022 3 min read

Combat Stress This Holiday Season

This time of year, a lot is demanded from us, and it can leave us feeling physically run down, tired, and just simply mentally exhausted. Here are some simple tips…

Collagen supplementation
Top 5 Health Benefits of Collagen  20% OFF +FREE Shipping
November 2022 6 min read

Top 5 Health Benefits of Collagen 20% OFF +FREE Shipping

There’s a New Collagen in Town, and it’s called Perfect Collagen® Now with Organic Whole Food Based Vitamin C! Are you tired of collagen that doesn’t dissolve and leaves a…

Collagen supplementation
Is Vitamin D a Total Scam? Get Some Real Answers
October 2022 7 min read

Is Vitamin D a Total Scam? Get Some Real Answers

Hi, I’m Dr. Chad Larson, and this is Keep It Real. Keep It Real is all about real talk based on my 20 plus years of clinical experience. What we’re…

dietary management food health
The Top 5 Benefits of Collagen
October 2022 3 min read

The Top 5 Benefits of Collagen

Hi, I’m Dr. Chad Larson. And this is Keep It Real. Keep It Real is all about real talk based on my 20 plus years of clinical experience. What we’re…

dietary management food health
What You May Not Know About Vitamin C
September 2022 6 min read

What You May Not Know About Vitamin C

Hi, I’m Dr. Chad Larson, and this is Keep It Real. Keep It Real is all about real talk based on my 20 plus years of clinical experience. What we’re…

dietary management food health