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Our complete reference library — legacy articles, ingredient guides, clinical research summaries, and brand dispatches. Browse everything.

136 articles
Turn Your Greatest Weaknesses Into Strengths
January 2022 8 min read

Turn Your Greatest Weaknesses Into Strengths

Hi, I’m Dr. Chad Larson. This is the fifth episode in a series that we’re doing on grit. Difficulties and Challenges caused by COVID And first I’ll give you a…

brain health COVID dietary management
Helpful Tips for Better Sleep
January 2022 4 min read

Helpful Tips for Better Sleep

Helpful Tips You Can Start Today for Better Sleep Keep to a Schedule Just like children, adults benefit from routines, including sleep schedules. Our bodies will respond better to sleep…

Collagen Exercise Natural Medicine
Winter Is Coming… Prepare Your Immune System
November 2021 5 min read

Winter Is Coming… Prepare Your Immune System

Hello, I’m Dr. Chad Larson, and I want to help you prepare your immune system for the upcoming winter season. As we approach winter, we not only face the usual…

COVID Diet Exercise
Back-To-School Immune Support Starts With Diet
August 2021 7 min read

Back-To-School Immune Support Starts With Diet

Hi, I’m Dr. Chad Larson. I just thought I’d shoot another video like I used to, out here in nature. I just passed the four mile mark on a ruck…

Anti-inflammatory Diet elderberry gummies
Making An Informed Decision About Getting “The Shot”
July 2021 9 min read

Making An Informed Decision About Getting “The Shot”

Hi, I’m Dr. Chad Larson. I just want to throw a little light on those who feel like they’re being bullied into getting what I’ll call the “pandemic shot.” They’re…

Diet Exercise Hormone Balance
How Inflammation Affects Your Body’s Immune System
May 2021 7 min read

How Inflammation Affects Your Body’s Immune System

Hi, I’m Dr. Chad Larson. If there’s anything good that comes out of a pandemic, it’s that we really accelerate our understanding of how these pathogens interact with our immune…

Autoimmune Disorders Diet Endocrine System