Category Archives: Sports & Fitness

Is It Good To Exercise In A Fasted State? Here’s What The Latest Research Shows

In episode 124 of his video series, Dr. Larson discusses: Is it good to exercise [...]

29
Oct
Smart Hacks to Keep Cool For Summer Workouts
Smart Hacks to Keep Cool For Summer Workouts

Summer is almost here, and kudos to people who keep up their workout routines when [...]

23
Jun
Lose Fat with Weight Training
Lifting Weights -OR- Cardio: Which Is More Effective At Losing Fat?

There are only so many minutes in the day to exercise, which probably has you [...]

04
Mar
A Great Outdoor Workout in Under an Hour!
A Great Outdoor Workout in Under an Hour!

In episode 94 of his video series, Dr. Larson discusses: You don’t have to go [...]

23
Jan
Top 5 Hydration Tips Everyone Should Know
Top 5 Hydration Tips Everyone Should Know

By Karlyn Grimes, MS RD LDN CSSD Let’s have a toast to the most critical [...]

21
Mar
Klean Athlete Vitamins
Introducing Klean Athlete: Product Overviews

Pure Prescriptions is proud to announce a partnership with Klean Athlete! My friend Adam heads [...]

04
Nov
how to high intensity train
Keep It Real Episode 9: Improve Your Fitness In 4 Minutes

In episode 9 of his video series, Dr. Larson discusses: The difference between aerobic and [...]

04
Mar