Sports & Fitness Archives

Turn Your Greatest Weaknesses Into Strengths

Hi, I’m Dr. Chad Larson. This is the fifth episode in a series that we’re [...]

20
Jan

Be Your Best When You’re At Your Worst

Grit to be Your Best When You’re at Your Worst Hi, I’m Dr. Chad Larson. [...]

03
Jan

Fears? We All Have Them. Here’s How To Help Overcome Them

Grit to Master Fear Hi, I’m Dr. Chad Larson. This is the third in a [...]

20
Dec

The Neuroscience Behind Stress & Anxiety Management

Control Your Thoughts Hi. I’m Dr. Chad Larson. One of the ways that we can [...]

14
Dec

Having Trouble Sticking To Your Health Goals? Here’s Why

Prime your neurobiology. Hi, I’m Dr. Chad Larson. I think that within the next few [...]

02
Dec

Make An Informed Decision About Getting Your Child “The Shot”

Make An Informed Decision For Your Child Hi, I’m Dr. Chad Larson. As a healthcare [...]

10
Nov

Winter Is Coming… Prep Your Immune System

Hi, I’m Dr. Chad Larson. It’s time to winterize your immune system. Winter is [...]

02
Nov

The Three Pillars of Stress Management

Hi, I’m Dr. Chad Larson. Unfortunately Covid-19 is still a thing, and I wanted to [...]

04
Oct

3 Simple Things You Can Do To Support Your Immune System

Hi, I’m Dr. Chad Larson. I was just driving home from work listening to the [...]

16
Sep

The HPA Axis: A Critical Factor in Stress Management

Hi, I’m Dr. Chad Larson. In these uncertain times, a lot of people are feeling [...]

10
May

Practical Approaches for Managing Anxiety, Depression & Brain Fog

Hi, I’m Dr. Chad Larson. We’re in an era right now that is kind of [...]

28
Apr

Study Links Sugar Consumption In Kids To Cognitive Impairment Later In Life

Hi, I’m Dr. Chad Larson. There’s a ton of money being pumped into research about [...]

14
Apr

Cart