Category Archives: Sports & Fitness

Practical Approaches for Managing Anxiety, Depression & Brain Fog

Hi, I’m Dr. Chad Larson. We’re in an era right now that is kind of [...]

Study Links Sugar Consumption In Kids To Cognitive Impairment Later In Life

Hi, I’m Dr. Chad Larson. There’s a ton of money being pumped into research about [...]

Have You Put On Pandemic Pounds? It Could Be Your Hormones

Hi, I’m Dr. Chad Larson. When it comes to fat burning, we really need to [...]

Want to Train Like Special Forces? Add This To Your Hike

Hi, I’m Dr. Chad Larson. We’ve spent a lot of time on the podcast, especially [...]

Is It Good To Exercise In A Fasted State? Here’s What The Latest Research Shows

In episode 124 of his video series, Dr. Larson discusses: Is it good to exercise [...]

Smart Hacks to Keep Cool For Summer Workouts

Summer is almost here, and kudos to people who keep up their workout routines when [...]

Lifting Weights -OR- Cardio: Which Is More Effective At Losing Fat?

There are only so many minutes in the day to exercise, which probably has you [...]

A Great Outdoor Workout in Under an Hour!

In episode 94 of his video series, Dr. Larson discusses: You don’t have to go [...]

Top 5 Hydration Tips Everyone Should Know

By Karlyn Grimes, MS RD LDN CSSD Let’s have a toast to the most critical [...]

Introducing Klean Athlete: Product Overviews

Pure Prescriptions is proud to announce a partnership with Klean Athlete! My friend Adam heads [...]

Keep It Real Episode 9: Improve Your Fitness In 4 Minutes

In episode 9 of his video series, Dr. Larson discusses: The difference between aerobic and [...]