Cut This Deadly Ingredient From Your Diet Now
In episode 122 of his video series, Dr. Larson discusses: When I am discussing diets and dietary items with my patients, there are a lot of things that can be…
The Journal
The Index
Our complete reference library — legacy articles, ingredient guides, clinical research summaries, and brand dispatches. Browse everything.
47 articles
Studies Show Your Doctor Knows Nothing About This Critical Thing to Prevent Disease
In episode 121 of his video series, Dr. Larson discusses: There is something I want you to be appalled about. There are over 11 million deaths worldwide that are attributed…
This One Thing Will Stop Belly Fat Accumulation as you Age
In episode 120 of his video series, Dr. Larson discusses: Have you ever wondered why it’s harder to burn fat as we get older? Researchers wrote an article that looked…
Finally… The Four Steps to Proven Weight Loss!
In episode 119 of his video series, Dr. Larson discusses: One of the most common reasons why people come to see me is that they want to lose weight. They…
Eliminate These Foods From Your Diet Immediately!
In episode 113 of his video series, Dr. Larson discusses: As we talked about in episode 109, there is a food component that is more abundant than what people realize,…
Proof Cutting Calories Isn’t the Answer!
In episode 110 of his video series, Dr. Larson discusses: Today we have new scientific evidence that hormones are extremely important for appetite and hunger, and they have a great…
These Common Foods You Eat Everyday Are Killing You
In episode 109 of his video series, Dr. Larson discusses: With all the many diets out there, it can be confusing to know which one is right for your health.…
Add This One Thing to Your Meal to Eat Less and Enjoy More
In episode 107 of his video series, Dr. Larson discusses: Adding fresh avocado to your meal significantly increases your meal satisfaction, while at the same time; it decreases your hunger.…
This Will Soon be Riskier for Cancer Than Smoking
In episode 105 of his video series, Dr. Larson discusses: One of the biggest health concerns is the fear of cancer. It is a scary disease for people because pretty…
A National Security Threat is Brewing, Thanks to This Dietary Eating Style
In episode 101 of his video series, Dr. Larson discusses: There is a growing National Security issue in the United States, but it is probably not what you think. During…
14 Minutes of This Daily Can Lead to Weight Loss
In episode 99 of his video series, Dr. Larson discusses: Fat loss, or weight loss, changes the body composition and is key to reducing your risk of chronic conditions like…
The News is Out: This Common Thing Leads to Heart Disease
In episode 98 of his video series, Dr. Larson discusses: Researchers have long indicated sleep deprivation as an independent risk factor for heart disease, specifically, atherosclerosis. Although it has been…