Want to Train Like Special Forces? Add This To Your Hike
Hi, I’m Dr. Chad Larson. We’ve spent a lot of time on the podcast, especially the last several episodes, talking about nutrition and diet and things we can do to…
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47 articles
Stop This Vicious Cycle That Could End in Disease!
In episode 138 of his video series, Dr. Larson discusses: As I have talked about in the past, it takes a multi-faceted approach to prevent cardiometabolic illnesses like heart disease,…
Controversy Solved: Reintroduce This to Your Diet and Enjoy!
In episode 137 of his video series, Dr. Larson discusses: We can finally put the egg controversy to rest. I can finally definitively say that it is okay to eat…
Does Eating More Fat Make You Healthier?
In episode 136 of his video series, Dr. Larson discusses: I talk a lot about metabolic syndrome because it is an enormous risk factor to many chronic health conditions and…
How Does Your Health + Wellbeing Stack Up?
In episode 135 of his video series, Dr. Larson discusses: We should all know our risk factors for diseases, especially the most common chronic illnesses like heart attack, cardiovascular disease,…
Do You Suffer From Sleep Apnea? Here’s How to Help Reduce the Symptoms Naturally
In episode 134 of his video series, Dr. Larson discusses: Over twenty-two million people in the United States suffer from sleep apnea. Sleep apnea is a condition that results in…
Want to Help Burn Fat Without Changing Your Diet? Do This!
In episode 133 of his video series, Dr. Larson discusses: I want to talk about a case that is relative to what we have been discussing – time-restricted eating. A…
This Simple Change May Help Lower Your Risk For Chronic Disease
In episode 129 of his video series, Dr. Larson discusses: I want to discuss a recent research update about metabolic syndrome. There are five main clinical signs of metabolic syndrome,…
Stop Holiday Weight Gain With These Quick Hacks
In episode 128 of his video series, Dr. Larson discusses: You’ve heard that people gain a little bit of weight every year. Researchers indicate that it is anywhere from a…
It Might Not Be Salt Hurting Your Blood Pressure, It Might be This
In episode 125 of his video series, Dr. Larson discusses: Elevated blood pressure is the silent killer because, without warning, it can lead to heart disease, heart attack, and stroke.…
Is It Good To Exercise In A Fasted State? Here’s What The Latest Research Shows
In episode 124 of his video series, Dr. Larson discusses: Is it good to exercise in a fasted state? There was an article published just a few days ago that…
NewGreens® Reinvented: Not Just the Packaging… It’s The New Gold Standard
In episode 123 of his video series, Dr. Larson discusses: We’ve been sharing our new products with patients, and we have been getting a lot of great feedback. We formulated…