Chromium Supplements May Help Control Blood Sugar
Chromium Supplements May Help Control Blood Sugar Chromium, an essential mineral, has already shown some promise as a supplement in helping to stabilize blood sugar levels. Now, another study adds…
The Journal
The Index
Our complete reference library — legacy articles, ingredient guides, clinical research summaries, and brand dispatches. Browse everything.
27 articles
Herbs For a Stress Free Life: Ashwagandha
I have 2 young girls that keep me pretty busy. Stack that with the demands of running Pure Prescriptions while trying to maintain a certain level of fitness and you…
![Early-to-bed and early-to-rise makes a man [or woman] healthy, wealthy and wise](https://pureprescriptions.com/wp-content/uploads/2018/03/Screen-Shot-2018-03-31-at-10.10.29-AM-1568x1052.jpg)
Early-to-bed and early-to-rise makes a man [or woman] healthy, wealthy and wise
Large Study May Carry Good News for Early Birds Night owls take note: a study found people who are early-to-bed and early-to-rise are likely to have other good habits that…
Probiotics, Known for Gut Health, May Also Benefit Gums
As concerns continue to grow around antibiotic-resistant bacteria, there’s an increasing need to find other ways to combat bacterial pathogens. An analysis published in the Journal of Clinical Periodontology suggests…
Yoga May Offer Benefits to People with Metabolic Syndrome
If you have metabolic syndrome, it’s time to strike a pose—a yoga pose, that is. According to a new study, practicing yoga may help reduce inflammation in people with metabolic…
Coffee Intake Associated with Reduced Melanoma Risk
Research from 2015 found an association between drinking coffee and a reduced risk of malignant melanoma of the skin. Published in the Journal of the National Cancer Institute, the research…
Don’t Like Leafy Greens? The Good Bacteria in Your Gut Do
A critical discovery that bacteria feed on an unusual sugar molecule found in leafy greens could provide an important insight into how “good” bacteria protect our gut and promote health.…
Can You Lose Weight From Drinking Lemon Water?
Can Lemon Water Increase Weight Loss? Drinking lemon-infused water to boost weight loss is touted by some celebrities as their preferred way to shed pounds, but is it backed by…
Seniors with Chocolate Addictions May Be Smarter Than the Rest
Are there any problems chocolate can’t solve? Previous research has associated chocolate with a lower risk of stroke, improved heart health and exercise performance, and a better mood. Now, a…
Why I Choose Pure Encapsulations
Why I Choose Pure Encapsulations Back in the mid-1990’s when I was in Chiropractic college we learned nutrition over pharmacology- Natural means over drugs and surgery. One of the natural…
Create Happiness By Creating Your Own Blue Zone
What Is A Blue Zone & How Blue Zones Lead To Increased Rates Of Longevity Happiness is what we’re all after… but it sometimes can seem fleeting. Happiness comes and…
Introducing Klean Athlete: Product Overviews
Pure Prescriptions is proud to announce a partnership with Klean Athlete! My friend Adam heads up the brand Klean Athlete and I’ve known him since 2009. Here is Adam and…