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The Index

Our complete reference library — legacy articles, ingredient guides, clinical research summaries, and brand dispatches. Browse everything.

356 articles
YES, We Are Open!  COVID-19 Update
March 2020 3 min read

YES, We Are Open! COVID-19 Update

First and foremost, I want to let everyone know that we are Open for business and Shipping essential health and nutritional products. During this volatile time in history, we want…

Dr. Devin Ryerson
Zinc & The Common Cold/Sore Throat
March 2020 3 min read

Zinc & The Common Cold/Sore Throat

Zinc interferes with viral replication in test tubes, may interfere with the ability of viruses to enter cells of the body, may help immune cells to fight a cold, and…

cold flu zinc
Stop This Vicious Cycle That Could End in Disease!
February 2020 5 min read

Stop This Vicious Cycle That Could End in Disease!

In episode 138 of his video series, Dr. Larson discusses: As I have talked about in the past, it takes a multi-faceted approach to prevent cardiometabolic illnesses like heart disease,…

Body Fat Cardiovascular disease Cardiovascular Health
Want Better Skin? Try These Supplements
February 2020 3 min read

Want Better Skin? Try These Supplements

Supplements for Age-Related Skin Damage As collagen and elastin production in the skin decrease with age and oxidative damage, wrinkles are inevitable; however, if they bother you, here are several…

Antioxidants Collagen Skin Care
Does Eating More Fat Make You Healthier?
February 2020 3 min read

Does Eating More Fat Make You Healthier?

In episode 136 of his video series, Dr. Larson discusses: I talk a lot about metabolic syndrome because it is an enormous risk factor to many chronic health conditions and…

Body Fat Diet health
How Does Your Health + Wellbeing Stack Up?
February 2020 5 min read

How Does Your Health + Wellbeing Stack Up?

In episode 135 of his video series, Dr. Larson discusses: We should all know our risk factors for diseases, especially the most common chronic illnesses like heart attack, cardiovascular disease,…

Body Fat Diet health
Linked to Brain Function Decline…Are you at Risk?
January 2020 3 min read

Linked to Brain Function Decline…Are you at Risk?

In episode 131 of his video series, Dr. Larson discusses: A lot of research has been focused on deciphering the connection between the brain and the body. A recent study…

brain function brain health Diet