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Tag: Exercise

Browse articles, ingredient guides, and health research from this part of the Pure Prescriptions library.

17 articles
Turn Your Greatest Weaknesses Into Strengths
January 2022 8 min read

Turn Your Greatest Weaknesses Into Strengths

Hi, I’m Dr. Chad Larson. This is the fifth episode in a series that we’re doing on grit. Difficulties and Challenges caused by COVID And first I’ll give you a…

brain health COVID dietary management
Helpful Tips for Better Sleep
January 2022 4 min read

Helpful Tips for Better Sleep

Helpful Tips You Can Start Today for Better Sleep Keep to a Schedule Just like children, adults benefit from routines, including sleep schedules. Our bodies will respond better to sleep…

Collagen Exercise Natural Medicine
Be Your Best When You’re At Your Worst
January 2022 8 min read

Be Your Best When You’re At Your Worst

Grit to be Your Best When You’re at Your Worst Hi, I’m Dr. Chad Larson. This is the fourth installment in our series on grit. Just as a quick summary:…

brain health dietary management Exercise
The Neuroscience Behind Stress & Anxiety Management
December 2021 11 min read

The Neuroscience Behind Stress & Anxiety Management

Hey there, I’m Dr. Chad Larson. Today, I want to delve into a topic that’s close to my heart – the neuroscience behind stress and anxiety management. In our fast-paced…

brain health Exercise food
Winter Is Coming… Prepare Your Immune System
November 2021 5 min read

Winter Is Coming… Prepare Your Immune System

Hello, I’m Dr. Chad Larson, and I want to help you prepare your immune system for the upcoming winter season. As we approach winter, we not only face the usual…

COVID Diet Exercise
Making An Informed Decision About Getting “The Shot”
July 2021 9 min read

Making An Informed Decision About Getting “The Shot”

Hi, I’m Dr. Chad Larson. I just want to throw a little light on those who feel like they’re being bullied into getting what I’ll call the “pandemic shot.” They’re…

Diet Exercise Hormone Balance