New Research On Lowering Your Risk For Heart Disease
In episode 66 of his video series, Dr. Larson discusses: Heart disease is still the number one killer of Americans. Ongoing research is typically aimed at pharmaceutical studies that aim…
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349 articles
Can the Paleo Diet Lead to Weight Gain?
“Paleo Is So Hot Right Now” -Derek Zoolander Low-carb, higher-fat diets, like the Paleo diet, have gained popularity over the last 20 years. However, a new animal study has found…
Eat The Colors of the Rainbow…Vegan Fruit and Creme
Perhaps you’ve heard the advice to “eat the colors of the rainbow” to glean optimal nutrient content and variety. When it comes to finding a rainbow of colors and nutritional…
This Can Be Eating You If You Are Eating Out Regularly!
In episode 65 of his video series, Dr. Larson discusses: Different environmental stressors can significantly influence a person’s health. There are three main categories that environmental stressors fall into: dietary,…
Global Omega-3 Deficiency: Nurturing Vitality through Essential Fatty Acids
Why Omega-3 FISH OIL? Global Omega-3 Deficiency and the Importance of Essential Fatty Acids In the quest for holistic well-being and vibrancy, the importance of Essential Fatty Acids (EFAs) takes…
Is This Medication Making You Depressed?
In episode 64 of his video series, Dr. Larson discusses: In recent episodes Dr. Larson has talked about the importance of the health of the gut microbiome. In the gut,…
Bottled Water: What’s the Difference? How to Choose…
Cruising down the beverage aisle, you’ll find a wide variety of bottled water brands in varying shapes and sizes. Some neatly fit into your car’s cup holder. Others have pull-up…
Meditate Your Way Towards Less Pain
Mindfulness meditation—a practice that is based on observing what’s passing through your mind without judgement—is known to be an effective pain reliever. Studies have shown that mindfulness meditation activates brain…
Vitamin C… It’s Not Just For Cold & Flu Season
I LOVE Vitamin C and so should you! I’ve been loading up on various forms of vitamin C to fight a small cough I had and I’ve decided I’m going…
Want To Cut Your Risk For Heart Disease & Premature Death?
In episode 63 of his video series, Dr. Larson discusses: As talked about in the past, sugary foods and carbohydrates with high sugar content, increase your risk for obesity and…
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Early-to-bed and early-to-rise makes a man [or woman] healthy, wealthy and wise
Large Study May Carry Good News for Early Birds Night owls take note: a study found people who are early-to-bed and early-to-rise are likely to have other good habits that…
If You Are Missing This Key Nutrient, You Are Missing Two Vital Ones
In episode 62 of his video series, Dr. Larson discusses: A recent study released in the Journal of the American Osteopathic Association revealed a critical interaction between two key nutrients…