Avoid Eating This If You Are Trying To Get Pregnant
In episode 69 of his video series, Dr. Larson discusses: So many things in the body need to work together perfectly for reproduction to happen, it truly is miraculous. In…
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356 articles
Lovely Limeade with Coconut Water and Vanilla
Got some leftover limes from that salsa or guacamole? Put them to good use with this satisfying alternative to traditional lemonade. Made with coconut water and vanilla, it’s the ultimate…
Super Sprout Salad with Hempseed
All of the nutritional and medicinal benefits of sprouts are derived from their impressive vitamin, mineral, and organic compounds content. They contain a significant amount of protein and dietary fiber,…
A Key Nutrient in the Prevention of Heart Disease
In episode 68 of his video series, Dr. Larson discusses: Heart failure is a condition where the left ventricle of the heart can’t pump blood where it needs to go…
Study Shows This Nutrient Linked with Less Disease and Slower Aging
In episode 67 of his video series, Dr. Larson discusses: A heart study initiated over 70 years ago, with only 5200 participants in the town of Framingham, Massachusetts, has been…
Keto Assist™: A Smart Addition To Any Diet
KETO Assist™ aids in the transition to a ketogenic diet and is ideal for those who are in a ketogenic state. However, you do not have to be in a…
Glorious Guacamole
Recipe Courtesy of Healing the Vegan Way by Mark Reinfeld What a glorious way to celebrate avocado’s perks: monounsaturated fats, protein, potassium, dietary fiber, and vitamins B6, C, and K.…
New Research On Lowering Your Risk For Heart Disease
In episode 66 of his video series, Dr. Larson discusses: Heart disease is still the number one killer of Americans. Ongoing research is typically aimed at pharmaceutical studies that aim…
Can the Paleo Diet Lead to Weight Gain?
“Paleo Is So Hot Right Now” -Derek Zoolander Low-carb, higher-fat diets, like the Paleo diet, have gained popularity over the last 20 years. However, a new animal study has found…
Eat The Colors of the Rainbow…Vegan Fruit and Creme
Perhaps you’ve heard the advice to “eat the colors of the rainbow” to glean optimal nutrient content and variety. When it comes to finding a rainbow of colors and nutritional…
This Can Be Eating You If You Are Eating Out Regularly!
In episode 65 of his video series, Dr. Larson discusses: Different environmental stressors can significantly influence a person’s health. There are three main categories that environmental stressors fall into: dietary,…
Global Omega-3 Deficiency: Nurturing Vitality through Essential Fatty Acids
Why Omega-3 FISH OIL? Global Omega-3 Deficiency and the Importance of Essential Fatty Acids In the quest for holistic well-being and vibrancy, the importance of Essential Fatty Acids (EFAs) takes…