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Our complete reference library — legacy articles, ingredient guides, clinical research summaries, and brand dispatches. Browse everything.

44 articles
Is Vitamin D a Total Scam? Get Some Real Answers
October 2022 7 min read

Is Vitamin D a Total Scam? Get Some Real Answers

Hi, I’m Dr. Chad Larson, and this is Keep It Real. Keep It Real is all about real talk based on my 20 plus years of clinical experience. What we’re…

dietary management food health
The Top 5 Benefits of Collagen
October 2022 3 min read

The Top 5 Benefits of Collagen

Hi, I’m Dr. Chad Larson. And this is Keep It Real. Keep It Real is all about real talk based on my 20 plus years of clinical experience. What we’re…

dietary management food health
Why Are You Feeling So Tired? Get Some Answers
August 2022 8 min read

Why Are You Feeling So Tired? Get Some Answers

Hi, I’m Dr. Chad Larson, and this is Keep It Real. Keep It Real is all about real talk based on my 20 plus years of clinical experience. What we’re…

dietary management food health
Our Top Immune Support Formulas
March 2022 4 min read

Our Top Immune Support Formulas

What is Zinc? Zinc has so many vital functions and uses that it should be a daily Go-To and MUST HAVE! Used in over 200 enzymatic reactions in the body…

Balanced Diet COVID Diet
Helpful Tips for Better Sleep
January 2022 4 min read

Helpful Tips for Better Sleep

Helpful Tips You Can Start Today for Better Sleep Keep to a Schedule Just like children, adults benefit from routines, including sleep schedules. Our bodies will respond better to sleep…

Collagen Exercise Natural Medicine
Winter Is Coming… Prepare Your Immune System
November 2021 5 min read

Winter Is Coming… Prepare Your Immune System

Hello, I’m Dr. Chad Larson, and I want to help you prepare your immune system for the upcoming winter season. As we approach winter, we not only face the usual…

COVID Diet Exercise
The Three Pillars Of Effective Stress Management
October 2021 5 min read

The Three Pillars Of Effective Stress Management

Greetings, I’m Dr. Chad Larson, and I’d like to delve into some often-overlooked risk factors for Covid-19. These factors are crucial irrespective of the ongoing vaccine debate, as vaccination doesn’t…

COVID Diet food
Making An Informed Decision About Getting “The Shot”
July 2021 9 min read

Making An Informed Decision About Getting “The Shot”

Hi, I’m Dr. Chad Larson. I just want to throw a little light on those who feel like they’re being bullied into getting what I’ll call the “pandemic shot.” They’re…

Diet Exercise Hormone Balance