Stressed Out? It Can Be Doing Major Damage to Your Health!
In episode 88 of his video series, Dr. Larson discusses: November 7, 2018, was National Stress Awareness Day, so it is a good time to talk about how stress reacts…
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44 articles
10 Uses for Lavender Essential Oil
Lavender is probably the best-known essential oil ever. It has a fragrant aroma that smells calming and relaxing, and you can probably recognize the scent of Lavender essential oil in…
Is Your Marriage Making You Sick?
In episode 78 of his video series, Dr. Larson discusses: Your marriage can be detrimental to your health. A recent article published this month in Psychoneuroendocrinology examined the integrity of…
Bring Nature In & Experience Happiness
The fifth strategy to naturally reduce stress, anxiety, and chronic emotional negative states, is spending time in nature. There are physiological changes that occur in the body when you spend…
5 Small Dietary Changes To Reduce Anxiety
Symptoms of anxiety appear to be increasing in the population throughout all age groups. Dietary changes can help to naturally reduce anxiety symptoms and decrease chronic negative emotional states. Benjamin…
Acts Of Generosity Can Benefit Your Health
Ever open the door for a complete stranger, let somebody go ahead of you in the grocery store line? How did it make you feel? That little act of generosity…
Keep It Real Episode 14: Get Rid Of Stress
In episode 14, Dr. Larson discusses: How stress can manifest itself in a variety of ways Symptoms of stress include sleep issues, anxiety, depression, heart palpitation, gastrointestinal problems The Adrenal…
The Meaning of Real Health
By Dr. Chad Larson, narrated by Charles Griffin I was on hold the other day with a major national healthcare company when an automated message came on that enthusiastically stated,…