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In episode 134 of his video series, Dr. Larson discusses: Over twenty-two million people in the United States suffer from sleep apnea. Sleep apnea is a condition that results in…
In episode 133 of his video series, Dr. Larson discusses: I want to talk about a case that is relative to what we have been discussing – time-restricted eating. A…
In episode 130 of his video series, Dr. Larson discusses: Insomnia and sleep issues are a huge problem in the US. At least 30% of the adult population suffers from…
In episode 129 of his video series, Dr. Larson discusses: I want to discuss a recent research update about metabolic syndrome. There are five main clinical signs of metabolic syndrome,…
In episode 128 of his video series, Dr. Larson discusses: You’ve heard that people gain a little bit of weight every year. Researchers indicate that it is anywhere from a…
In episode 100 of his video series, Dr. Larson discusses: If you are over the age of 50, you have likely been told to take a baby aspirin, or an…
In episode 99 of his video series, Dr. Larson discusses: Fat loss, or weight loss, changes the body composition and is key to reducing your risk of chronic conditions like…
In episode 98 of his video series, Dr. Larson discusses: Researchers have long indicated sleep deprivation as an independent risk factor for heart disease, specifically, atherosclerosis. Although it has been…
There are only so many minutes in the day to exercise, which probably has you wondering which type will give you the most bang for your buck. If your goal…
In episode 97 of his video series, Dr. Larson discusses: The key to longevity is having simple strategies to evaluate your degree of health and fitness so that when you…
In episode 96 of his video series, Dr. Larson discusses: Dr. Larson was lucky enough to attend a four-day conference called the Metabolic Health Summit where the top researchers in…
In episode 95 of his video series, Dr. Larson discusses: There is a condition called non-alcoholic fatty liver disease (NAFLD) that is on the rise in America. Non-alcoholic fatty liver…
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