Category Archives: Yoga

energy from b vitamins
B Vitamins: The Key to Optimal Health and Wellness

Energy, Hair Skin, Nails & More. B vitamins are a group of essential nutrients that [...]

05
May
Young woman indoors on a rainy day
Do You Suffer from Seasonal Affective Disorder?

Chances are that right now, you’re living in a part of the US that has [...]

25
Jan
Combat Stress This Holiday Season

This time of year, a lot is demanded from us, and it can leave us [...]

14
Dec
Chronic Fatigue? Hormone Insufficiency? It Could Be Your Adrenals

Adrenal Glands are a powerhouse of Hormones Hi, I’m Dr. Chad Larson. I’m going to [...]

18
Apr
The Most Important Thing For Mental & Physical Recovery

  Why GRIT Skills are Needed Hi, I’m Dr. Chad Larson. If you’ve been following [...]

01
Feb
Helpful Tips for Better Sleep

Helpful Tips You Can Start Today for Better Sleep Keep to a Schedule Just like [...]

10
Jan
Practical Approaches for Managing Anxiety, Depression & Brain Fog

Hi, I’m Dr. Chad Larson. We’re in an era right now that is kind of [...]

28
Apr
10 Uses for Frankincense Essential Oil
10 Uses for Frankincense Essential Oil

You might have heard of Frankincense as it’s been referenced in the Bible. In fact, [...]

06
Sep
This Ingredient Might Trigger A Manic-Depressive Episode
This Ingredient Might Trigger A Manic-Depressive Episode

In episode 75 of his video series, Dr. Larson discusses: The medical community does a [...]

25
Jul
Meditate Your Way Towards Less Pain
Meditate Your Way Towards Less Pain

Mindfulness meditation—a practice that is based on observing what’s passing through your mind without judgement—is [...]

08
Apr