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The Index

Category Archive

Category: Obesity

Browse articles, ingredient guides, and health research from this part of the Pure Prescriptions library.

62 articles
Stop Eating This Unhealthy “Health” Food!
September 2018 3 min read

Stop Eating This Unhealthy “Health” Food!

In episode 82 of his video series, Dr. Larson discusses: A recent study published in the British Medical Journal evaluated over 900 different yogurts and grouped them into various categories.…

food Obesity Organic
Unlimited Access to Food Causes These Horrible Outcomes
September 2018 3 min read

Unlimited Access to Food Causes These Horrible Outcomes

In episode 81 of his video series, Dr. Larson discusses: Last week Dr. Larson discussed the findings of a study done on time-restricted eating windows and how they can help…

burn fat metabolism Sleep
Lose Fat and Gain Muscle By Making This One Change
September 2018 4 min read

Lose Fat and Gain Muscle By Making This One Change

In episode 80 of his video series, Dr. Larson discusses: Time-restricted eating, or time-restricted feeding, leads to something called unintentional dietary modification. Time restricted eating is used by researchers to…

body composition Body Fat Diet
Slim Down & Lower Risk of Heart Disease Without Sacrifice
August 2018 3 min read

Slim Down & Lower Risk of Heart Disease Without Sacrifice

In episode 79 of his video series, Dr. Larson discusses: Cardiovascular illness and heart disease remain the number one killer in the US population and the Western World. A significant…

Cardiovascular disease low-carb Obesity
Is Your Energy Drink Making You Fat?
June 2018 5 min read

Is Your Energy Drink Making You Fat?

In episode 73 of his video series, Dr. Larson discusses: Before you drink anything, it is important to read the label of ingredients to know exactly what you are consuming.…

energy fat sugar
Can Taking Vitamin D Help with Weight Loss?
May 2018 3 min read

Can Taking Vitamin D Help with Weight Loss?

Vitamin D is often called “The Sunshine Vitamin” because our body is able to make it after exposure to sunlight and when people think of vitamin D’s health benefits, they…

Vitamin D Weight Loss
Get Smart! Boost Your Brain With MCT Oil
December 2017 3 min read

Get Smart! Boost Your Brain With MCT Oil

In episode 53 of his video series, Dr. Larson discusses: The hottest new supplement in the natural medicine industry is something called “MCT”. Coming in an oil or powder form…

Keto MCT Oil Weight Loss
Can You Lose Weight From Drinking Lemon Water?
November 2017 3 min read

Can You Lose Weight From Drinking Lemon Water?

Can Lemon Water Increase Weight Loss? Drinking lemon-infused water to boost weight loss is touted by some celebrities as their preferred way to shed pounds, but is it backed by…

Lemon Water Weight Loss
How To Decrease Risk of Osteoarthritis With 2 Simple Changes
November 2017 4 min read

How To Decrease Risk of Osteoarthritis With 2 Simple Changes

Two factors might be to blame; inactivity and chronic inflammation. The traumatic decrease in society’s activity level has led to a supply and demand deficient for cartilage and muscles. If…

Obesity Osteoarthritis Rheumatoid Arthritis
Can You Be of Normal Weight and Still Be Obese?
August 2017 4 min read

Can You Be of Normal Weight and Still Be Obese?

The current definition of obesity isn’t a good enough measure of the risk factors that are important for disease prevention. Using a measure of the amount of body fat is…

BMI Body Fat Obesity
Best Ways To Burn Fat
June 2017 3 min read

Best Ways To Burn Fat

Weight Loss…It’s an age old endeavor for most everyone. With obesity constantly on the rise, it’s important to know that a crappy diet is the #1 contributor to weight gain…

Fat Burning