Keep It Real Episode 25:
High-Intensity Interval Training(HIIT) is here to stay. The health benefits keep getting proven over and over again in published research. The beauty is that there is a short time commitment…
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High-Intensity Interval Training(HIIT) is here to stay. The health benefits keep getting proven over and over again in published research. The beauty is that there is a short time commitment…
In episode 11 of his video series, Dr. Larson discusses: 2 out of 3 people in the U.S. are overweight or obese A new hormone called “Irisin” has been discovered…
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