Stop This Vicious Cycle That Could End in Disease!
In episode 138 of his video series, Dr. Larson discusses: As I have talked about in the past, it takes a multi-faceted approach to prevent cardiometabolic illnesses like heart disease,…
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37 articles
How Does Your Health + Wellbeing Stack Up?
In episode 135 of his video series, Dr. Larson discusses: We should all know our risk factors for diseases, especially the most common chronic illnesses like heart attack, cardiovascular disease,…
Do You Suffer From Sleep Apnea? Here’s How to Help Reduce the Symptoms Naturally
In episode 134 of his video series, Dr. Larson discusses: Over twenty-two million people in the United States suffer from sleep apnea. Sleep apnea is a condition that results in…
Want Better Sleep? Eliminate This!
In episode 130 of his video series, Dr. Larson discusses: Insomnia and sleep issues are a huge problem in the US. At least 30% of the adult population suffers from…
Do this Every Night for Brain Health
In episode 126 of his video series, Dr. Larson discusses: I have some sobering statistics in the field of dementia and Alzheimer’s disease. Researchers conclude that over the next twenty…
Exhausted? Take This Supplement To Help Boost Your Energy Naturally!
In episode 104 of his video series, Dr. Larson discusses: One of the number one reasons why people visit the doctor is for symptoms of fatigue. There are some simple…
The News is Out: This Common Thing Leads to Heart Disease
In episode 98 of his video series, Dr. Larson discusses: Researchers have long indicated sleep deprivation as an independent risk factor for heart disease, specifically, atherosclerosis. Although it has been…
Magnesium—The Miracle Mineral
I often find myself recommending magnesium to friends and family as a go-to supplement for a variety of health concerns. From trouble falling asleep, magnesium is a wonder. For those…
Unlimited Access to Food Causes These Horrible Outcomes
In episode 81 of his video series, Dr. Larson discusses: Last week Dr. Larson discussed the findings of a study done on time-restricted eating windows and how they can help…
10 Uses for Lavender Essential Oil
Lavender is probably the best-known essential oil ever. It has a fragrant aroma that smells calming and relaxing, and you can probably recognize the scent of Lavender essential oil in…
The Relationship between 20 mg Melatonin and Sleep
What is Melatonin? Melatonin is a hormone which is manufactured by the pineal gland of the brain. It is responsible for controlling the daily sleep-wake cycles. All of us have…
Sleep Easier – A Nutritional Supplement That May Be Helpful
When you think of better health, what comes to mind? Eating clean organic foods? Maybe it’s hitting the gym more often or taking up yoga and/or meditation that is all…