Things You Should Know Before You Get the Flu Shot
In episode 57 of his video series, Dr. Larson discusses: This year the flu season started earlier than normal, has gone on longer, and the severity of the symptoms have…
The Journal
The Index
Our complete reference library — legacy articles, ingredient guides, clinical research summaries, and brand dispatches. Browse everything.
349 articles
Bloated? Not Normal! Try These Quick De-Bloat Remedies
In episode 56 of his video series, Dr. Larson discusses: A very common complaint that many patients have is that they often feel bloated. Although many people have become very…
Avoid Prostate Medication Side Effects – Try These Natural Options
In episode 55 of his video series, Dr. Larson discusses: Many men who are experiencing prostate issues search for alternatives to medications that can sometimes come with side effects. The…
Beat the Flu with These Two Simple Strategies
In episode 54 of his video series, Dr. Larson discusses: There are herbal remedies that do an excellent job helping to boost your immune system and to help your body…
Get Smart! Boost Your Brain With MCT Oil
In episode 53 of his video series, Dr. Larson discusses: The hottest new supplement in the natural medicine industry is something called “MCT”. Coming in an oil or powder form…
Do These Things To Give Yourself A Boost Of Happiness
Dr. Larson recently gave a lecture about the neurotransmitter dopamine, what it is, what we have discovered about it, and how utilization of it is so critical to the body…
The Power of Natural Fish Oil: The Importance of EPA and DHA
Fish oil has long been celebrated for its health benefits, particularly due to its rich content of omega-3 fatty acids. Not all fish oils are created equal, however. The source…
Do The Mindful…Meditation Can Change Your DNA
Transcendental Meditation May Change Your DNA for the Better If you’ve ever wanted to start a meditation practice, but just haven’t worked up the motivation, here’s another reason to give…
Feeling Unmotivated? You Might Be Lacking This
Dr. Larson recently gave a lecture at a medical conference discussing the importance of dopamine in the brain. To summarize his lecture in a three-part Keep it Real series, he…
3 Reasons To Incorporate More Turmeric Into Your Diet
By Dr. Chad Larson, narrated by Charles Griffin Turmeric, a beloved ingredient in East Indian cuisine for centuries, not only adds a burst of color and flavor to dishes but…
Food Allergy, Intolerance, & Sensitivity: What’s the Difference?
By Dr. Chad Larson, narrated by Charles Griffin While the common consciousness has come to accept terms like peanut allergy, gluten sensitivity, and lactose intolerance, many people are often confused…
Can You Lose Weight From Drinking Lemon Water?
Can Lemon Water Increase Weight Loss? Drinking lemon-infused water to boost weight loss is touted by some celebrities as their preferred way to shed pounds, but is it backed by…