How Many Pushups Can You Do? It Might Show Your Risk Factor For This!
In episode 97 of his video series, Dr. Larson discusses: The key to longevity is having simple strategies to evaluate your degree of health and fitness so that when you…
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224 articles
Being Metabolically Flexible Has These Major Advantages
In episode 96 of his video series, Dr. Larson discusses: Dr. Larson was lucky enough to attend a four-day conference called the Metabolic Health Summit where the top researchers in…
New Study Shows Promise In Reducing Risk of Fatty Liver Disease
In episode 95 of his video series, Dr. Larson discusses: There is a condition called non-alcoholic fatty liver disease (NAFLD) that is on the rise in America. Non-alcoholic fatty liver…
A Great Outdoor Workout in Under an Hour!
In episode 94 of his video series, Dr. Larson discusses: You don’t have to go to the gym or need a lot of time to get an excellent workout. Going…
Calories in Versus Calories Out Debunked!
In episode 93 of his video series, Dr. Larson discusses: Common suggestions in the past about how to lose weight by eating less and exercising more won’t ever work. Calories…
Gained Weight Over the Holidays? The Project Is The Cure!
In episode 92 of his video series, Dr. Larson discusses: The average person starts to gain one to two pounds a year. Over time, that can start to accumulate. That…
The Health of This One Thing is the Key To Your Quality of Life
In episode 91 of his video series, Dr. Larson discusses: In previous episodes, Dr. Larson has introduced his new initiative – The Keto|Med Project. What we know is that we…
Fat Burning Is Not About Willpower… It’s About Hormones
In episode 90 of his video series, Dr. Larson discusses: The Ketogenic diet is designed for people who understand that the weight loss industry needs a complete overhaul. Weight loss…
Stressed Out? It Can Be Doing Major Damage to Your Health!
In episode 88 of his video series, Dr. Larson discusses: November 7, 2018, was National Stress Awareness Day, so it is a good time to talk about how stress reacts…
The Fountain of Youth Might Be Found in These Strategies
In episode 87 of his video series, Dr. Larson discusses: mTOR is a thing that has been studied by researchers for some time, but it is just now starting to…
Men, Do This One Thing to Improve the Health of Your Baby
In episode 86 of his video series, Dr. Larson discusses: Moms have a huge responsibility to maintain the health of their baby. The things that they are exposed to and…
Increasing This Early Can Help Prevent Cardiovascular Disease & Diabetes
In episode 85 of his video series, Dr. Larson discusses: Metabolic syndrome is a key syndrome to track to evaluate a person’s risk factor of cardiovascular disease and diabetes. Cardiovascular…