Pregnant? Eating More of This Could Help Your Baby’s Brain
In episode 83 of his video series, Dr. Larson discusses: Having a baby is a huge responsibility not only after the baby is born but from the time of conception.…
The Journal
The Index
Our complete reference library — legacy articles, ingredient guides, clinical research summaries, and brand dispatches. Browse everything.
223 articles
Stop Eating This Unhealthy “Health” Food!
In episode 82 of his video series, Dr. Larson discusses: A recent study published in the British Medical Journal evaluated over 900 different yogurts and grouped them into various categories.…
Unlimited Access to Food Causes These Horrible Outcomes
In episode 81 of his video series, Dr. Larson discusses: Last week Dr. Larson discussed the findings of a study done on time-restricted eating windows and how they can help…
Lose Fat and Gain Muscle By Making This One Change
In episode 80 of his video series, Dr. Larson discusses: Time-restricted eating, or time-restricted feeding, leads to something called unintentional dietary modification. Time restricted eating is used by researchers to…
Slim Down & Lower Risk of Heart Disease Without Sacrifice
In episode 79 of his video series, Dr. Larson discusses: Cardiovascular illness and heart disease remain the number one killer in the US population and the Western World. A significant…
Is Your Marriage Making You Sick?
In episode 78 of his video series, Dr. Larson discusses: Your marriage can be detrimental to your health. A recent article published this month in Psychoneuroendocrinology examined the integrity of…
Only Take Curcumin In This Form! Here’s Why
In episode 77 of his video series, Dr. Larson discusses: The importance of the gut microbiome and the whole universe of bacteria that it carries is vital to our overall…
This Common Ingredient Raises Your Risk of Chronic Disease
In episode 76 of his video series, Dr. Larson discusses: Natural medicine followers are not a big fan of sugar. Sugar is found in low quantities when you eat foods…
This Ingredient Might Trigger A Manic-Depressive Episode
In episode 75 of his video series, Dr. Larson discusses: The medical community does a poor job addressing mental health and mental health issues. A study published in the journal…
Saturated Fats Are Not the Enemy…These Are!
In episode 74 of his video series, Dr. Larson discusses: The medical literature tells us that when there is an increase in saturated fats in the plasma, it increases a…
Is Your Energy Drink Making You Fat?
In episode 73 of his video series, Dr. Larson discusses: Before you drink anything, it is important to read the label of ingredients to know exactly what you are consuming.…
Scientific Studies Reveal the Best Curcumin Product
Below is a fairly technical report of Curcumin. We suggest watching a helpful video entitled, “Only Take This Form of Curcumin” from Dr. Chad Larson below that breaks it all…