Is Collagen Hype or Does It Work? Part 1
In episode 70 of his video series, Dr. Larson discusses: Collagen seems to be the newest supplement being pushed in supplement stores across America. The claims being made are that…
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136 articles
A Key Nutrient in the Prevention of Heart Disease
In episode 68 of his video series, Dr. Larson discusses: Heart failure is a condition where the left ventricle of the heart can’t pump blood where it needs to go…
Study Shows This Nutrient Linked with Less Disease and Slower Aging
In episode 67 of his video series, Dr. Larson discusses: A heart study initiated over 70 years ago, with only 5200 participants in the town of Framingham, Massachusetts, has been…
Global Omega-3 Deficiency: Nurturing Vitality through Essential Fatty Acids
Why Omega-3 FISH OIL? Global Omega-3 Deficiency and the Importance of Essential Fatty Acids In the quest for holistic well-being and vibrancy, the importance of Essential Fatty Acids (EFAs) takes…
Bottled Water: What’s the Difference? How to Choose…
Cruising down the beverage aisle, you’ll find a wide variety of bottled water brands in varying shapes and sizes. Some neatly fit into your car’s cup holder. Others have pull-up…
Vitamin C… It’s Not Just For Cold & Flu Season
I LOVE Vitamin C and so should you! I’ve been loading up on various forms of vitamin C to fight a small cough I had and I’ve decided I’m going…
Top 5 Hydration Tips Everyone Should Know
By Karlyn Grimes, MS RD LDN CSSD Let’s have a toast to the most critical nutrient to athletes – good old water. Water is hands down the most important molecule…
Probiotics, Known for Gut Health, May Also Benefit Gums
As concerns continue to grow around antibiotic-resistant bacteria, there’s an increasing need to find other ways to combat bacterial pathogens. An analysis published in the Journal of Clinical Periodontology suggests…
Coffee Intake Associated with Reduced Melanoma Risk
Research from 2015 found an association between drinking coffee and a reduced risk of malignant melanoma of the skin. Published in the Journal of the National Cancer Institute, the research…
Don’t Like Leafy Greens? The Good Bacteria in Your Gut Do
A critical discovery that bacteria feed on an unusual sugar molecule found in leafy greens could provide an important insight into how “good” bacteria protect our gut and promote health.…
Smooth As a Baby’s Butt… It’s All About The Collagen
Yep! That’s the adjective that describes what we all aspire to… at least when it comes to the appearance of our skin! Question: What makes a baby’s skin so smooth?…
Collagen Supplement May Help Reduce Cellulite
Have you tried collagen yet? Like many people, maybe you already add collagen to your coffee in the mornings. I know I do! Personally, I take collagen for my joints…