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Tag Archives: High Intensity Training
Keep It Real Episode 25:
High-Intensity Interval Training(HIIT) is here to stay. The health benefits keep getting proven over and [...]
16
May
May
Keep It Real Episode 9: Improve Your Fitness In 4 Minutes
In episode 9 of his video series, Dr. Larson discusses: The difference between aerobic and [...]
04
Mar
Mar