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Tag: Fitness

Browse articles, ingredient guides, and health research from this part of the Pure Prescriptions library.

1 articles
Keep It Real Episode 9: Improve Your Fitness In 4 Minutes
March 2017 3 min read

Keep It Real Episode 9: Improve Your Fitness In 4 Minutes

In episode 9 of his video series, Dr. Larson discusses: The difference between aerobic and anaerobic exercise Making the heart more efficient Study results that evaluated aerobic vs. anaerobic exercise…

Fitness High Intensity Training