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Category: Vegan

Browse articles, ingredient guides, and health research from this part of the Pure Prescriptions library.

20 articles
Green Papaya Salad
May 2018 3 min read

Green Papaya Salad

Popular in Thailand and pretty much anywhere papayas are grown, green papaya salad is a flavorful way to get your digestive juices flowing before your meal. Green papayas are underripe…

papaya recipe Vegan
Grilled Mediterranean Vegetables and Quinoa Salad
May 2018 3 min read

Grilled Mediterranean Vegetables and Quinoa Salad

Nothing beats the smoky and rich flavor of grilling. When vegetables are grilled, they cook quickly and have the highest likelihood of retaining maximal nutrients. This is wonderful, since they…

Mediterranean Recipe vegetables
Lovely Limeade with Coconut Water and Vanilla
May 2018 3 min read

Lovely Limeade with Coconut Water and Vanilla

Got some leftover limes from that salsa or guacamole? Put them to good use with this satisfying alternative to traditional lemonade. Made with coconut water and vanilla, it’s the ultimate…

Chef Mark Reinfeld Recipes Vegan
Super Sprout Salad with Hempseed
May 2018 3 min read

Super Sprout Salad with Hempseed

All of the nutritional and medicinal benefits of sprouts are derived from their impressive vitamin, mineral, and organic compounds content. They contain a significant amount of protein and dietary fiber,…

Vegan Salad
Glorious Guacamole
May 2018 3 min read

Glorious Guacamole

Recipe Courtesy of Healing the Vegan Way by Mark Reinfeld What a glorious way to celebrate avocado’s perks: monounsaturated fats, protein, potassium, dietary fiber, and vitamins B6, C, and K.…

Avocado Guacamole Vegan
Eat The Colors of the Rainbow…Vegan Fruit and Creme
April 2018 3 min read

Eat The Colors of the Rainbow…Vegan Fruit and Creme

Perhaps you’ve heard the advice to “eat the colors of the rainbow” to glean optimal nutrient content and variety. When it comes to finding a rainbow of colors and nutritional…

Mark Reinfeld Vegan Recipe
Vegan Fusion Academy with Mark Reinfeld
May 2017 3 min read

Vegan Fusion Academy with Mark Reinfeld

Like most people, I too struggle with food choices. I know, what a first world problem to have and it sounds outright idiotic to admit that as many in our…

GMO Obesity
Broiled Artichoke Fritters
May 2017 3 min read

Broiled Artichoke Fritters

Growing from flower buds in the sunflower family, artichokes have been used since early documented history to soothe digestion. These crunchy fritters are broiled rather than fried, making them a…

Vegan Recipes