Sleeping Like A Baby Can Help Reduce Anxiety
Anxiety symptoms and chronic negative emotional states are on the increase across America. There are five scientific ways that you can naturally decrease feelings of anxiety. One important strategy is…
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Category: Anxiety
Browse articles, ingredient guides, and health research from this part of the Pure Prescriptions library.
40 articles
Decrease Blue Light Exposure, Increase Your Mood
Excessive blue light exposure is a new phenomenon in human history that may be to blame for an increase in the anxiety that people feel. Once only available during the…
Feeling Anxious? Take a Deep Breath & Don’t Be A Jerk
Currently, over 40 million people suffer from anxiety, but when you extrapolate it to include other negative emotional states, that number becomes increasingly larger. Breathing exercises can have a profound…
5 Simple Ways To Reduce Anxiety
One of the biggest complaints that Dr. Larson has experienced across almost all patient groups is the experience of anxiety in his patients. Anxiety can range from feeling “uncomfortable” to…