Vegan Golden Mushroom Gravy
An easy and delicious vegan gravy that will dress up your Holiday meals. This recipe is part of our Complete Vegan Thanksgiving Dinner menu and recipes developed for Natural Grocers.…
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356 articles
Vegan Pecan Sage Holiday Loaf
When the Holidays are upon us turn to this filling, savory and nutty loaf as the centerpiece for your feast. We recommend using all of the optional ingredients for the…
Stressed Out? It Can Be Doing Major Damage to Your Health!
In episode 88 of his video series, Dr. Larson discusses: November 7, 2018, was National Stress Awareness Day, so it is a good time to talk about how stress reacts…
The Fountain of Youth Might Be Found in These Strategies
In episode 87 of his video series, Dr. Larson discusses: mTOR is a thing that has been studied by researchers for some time, but it is just now starting to…
Men, Do This One Thing to Improve the Health of Your Baby
In episode 86 of his video series, Dr. Larson discusses: Moms have a huge responsibility to maintain the health of their baby. The things that they are exposed to and…
Increasing This Early Can Help Prevent Cardiovascular Disease & Diabetes
In episode 85 of his video series, Dr. Larson discusses: Metabolic syndrome is a key syndrome to track to evaluate a person’s risk factor of cardiovascular disease and diabetes. Cardiovascular…
New Study Shows Promise for Prevention of Alzheimer’s & Dementia
In episode 84 of his video series, Dr. Larson discusses: One way that researchers evaluate the health of a brain is by evaluating its neuroplasticity. Neuroplasticity is the ability of…
Pregnant? Eating More of This Could Help Your Baby’s Brain
In episode 83 of his video series, Dr. Larson discusses: Having a baby is a huge responsibility not only after the baby is born but from the time of conception.…
Stop Eating This Unhealthy “Health” Food!
In episode 82 of his video series, Dr. Larson discusses: A recent study published in the British Medical Journal evaluated over 900 different yogurts and grouped them into various categories.…
Unlimited Access to Food Causes These Horrible Outcomes
In episode 81 of his video series, Dr. Larson discusses: Last week Dr. Larson discussed the findings of a study done on time-restricted eating windows and how they can help…
Lose Fat and Gain Muscle By Making This One Change
In episode 80 of his video series, Dr. Larson discusses: Time-restricted eating, or time-restricted feeding, leads to something called unintentional dietary modification. Time restricted eating is used by researchers to…
10 Uses for Lavender Essential Oil
Lavender is probably the best-known essential oil ever. It has a fragrant aroma that smells calming and relaxing, and you can probably recognize the scent of Lavender essential oil in…