The Most Important Thing For Mental & Physical Recovery
Why GRIT Skills are Needed Hi, I’m Dr. Chad Larson. If you’ve been following along, you’ll know that this is the sixth episode in a series that I’ve done on…
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Tag: Meditation
Browse articles, ingredient guides, and health research from this part of the Pure Prescriptions library.
4 articles
Meditate Your Way Towards Less Pain
Mindfulness meditation—a practice that is based on observing what’s passing through your mind without judgement—is known to be an effective pain reliever. Studies have shown that mindfulness meditation activates brain…
Do The Mindful…Meditation Can Change Your DNA
Transcendental Meditation May Change Your DNA for the Better If you’ve ever wanted to start a meditation practice, but just haven’t worked up the motivation, here’s another reason to give…
5 Simple Ways To Reduce Anxiety
One of the biggest complaints that Dr. Larson has experienced across almost all patient groups is the experience of anxiety in his patients. Anxiety can range from feeling “uncomfortable” to…