Tag Archives: fat loss

Lose Fat with Weight Training
Lifting Weights -OR- Cardio: Which Is More Effective At Losing Fat?

There are only so many minutes in the day to exercise, which probably has you [...]

04
Mar
The Health of This One Thing is the Key To Your Quality of Life
The Health of This One Thing is the Key To Your Quality of Life

In episode 91 of his video series, Dr. Larson discusses: In previous episodes, Dr. Larson [...]

19
Dec
Fat Burning Is Not About Willpower… It’s About Hormones
Fat Burning Is Not About Willpower… It’s About Hormones

In episode 90 of his video series, Dr. Larson discusses: The Ketogenic diet is designed [...]

12
Dec