Tag Archives: fat loss

Lifting Weights -OR- Cardio: Which Is More Effective At Losing Fat?

There are only so many minutes in the day to exercise, which probably has you [...]

The Health of This One Thing is the Key To Your Quality of Life

In episode 91 of his video series, Dr. Larson discusses: In previous episodes, Dr. Larson [...]

Fat Burning Is Not About Willpower… It’s About Hormones

In episode 90 of his video series, Dr. Larson discusses: The Ketogenic diet is designed [...]