Category Archives: Weight Loss

How Many Pushups Can You Do? It Might Show Your Risk Factor For This!

In episode 97 of his video series, Dr. Larson discusses: The key to longevity is [...]

Being Metabolically Flexible Has These Major Advantages

In episode 96 of his video series, Dr. Larson discusses: Dr. Larson was lucky enough [...]

A Great Outdoor Workout in Under an Hour!

In episode 94 of his video series, Dr. Larson discusses: You don’t have to go [...]

Calories in Versus Calories Out Debunked!

In episode 93 of his video series, Dr. Larson discusses: Common suggestions in the past [...]

Unlimited Access to Food Causes These Horrible Outcomes

In episode 81 of his video series, Dr. Larson discusses: Last week Dr. Larson discussed [...]

Lose Fat and Gain Muscle By Making This One Change

In episode 80 of his video series, Dr. Larson discusses: Time-restricted eating, or time-restricted feeding, [...]

Slim Down & Lower Risk of Heart Disease Without Sacrifice

In episode 79 of his video series, Dr. Larson discusses: Cardiovascular illness and heart disease [...]

Can Taking Vitamin D Help with Weight Loss?

Vitamin D is often called “The Sunshine Vitamin” because our body is able to make [...]

Get Smart! Boost Your Brain With MCT Oil

In episode 53 of his video series, Dr. Larson discusses: The hottest new supplement in [...]

Can You Lose Weight From Drinking Lemon Water?

Can Lemon Water Increase Weight Loss? Drinking lemon-infused water to boost weight loss is touted [...]