Category Archives: Diet

Your Stress Levels Are Higher Than Ever – Here’s Something You Can Do About It

Hi, I’m Dr. Chad Larson. There’s multiple aspects of the whole pandemic shutdown that I’m [...]

How Inflammation Affects Your Body’s Immune System

Hi, I’m Dr. Chad Larson. If there’s anything good that comes out of a pandemic, [...]

The HPA Axis: A Critical Factor in Stress Management

Hi, I’m Dr. Chad Larson. In these uncertain times, a lot of people are feeling [...]

Practical Approaches for Managing Anxiety, Depression & Brain Fog

Hi, I’m Dr. Chad Larson. We’re in an era right now that is kind of [...]

Study Links Sugar Consumption In Kids To Cognitive Impairment Later In Life

Hi, I’m Dr. Chad Larson. There’s a ton of money being pumped into research about [...]

Have You Put On Pandemic Pounds? It Could Be Your Hormones

Hi, I’m Dr. Chad Larson. When it comes to fat burning, we really need to [...]

Your Mucosal Immune System: The Body’s First Line of Defense

Hi, I’m Dr. Chad Larson. One of the most important things that we should be [...]

Libido – That Uncomfortable Topic – Let’s Talk About It

Hi, I’m Dr. Chad Larson. It’s February and love is in the air with Valentine’s [...]

Key Factor for Depression in Young Adults

Hi, I’m Dr. Chad Larson. When I have a young adult on my schedule, I [...]

This Critical Unsung Hero of Vitamins is Often Deficient

Hi, I’m Dr. Chad Larson. I do a lot of micronutrient testing. Micronutrients are the [...]

Want to Train Like Special Forces? Add This To Your Hike

Hi, I’m Dr. Chad Larson. We’ve spent a lot of time on the podcast, especially [...]

Suffering From Swollen Ankles? This Could Be the Underlying Cause

    There’s a condition or symptom that many people have but they don’t realize [...]