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L-Tryptophan: Support for Sleep & Wellbeing
L-Tryptophan is an essential alpha-amino acid that serves as a fundamental building block for proteins and crucial brain-signaling chemicals. As a direct precursor to the neurotransmitters serotonin and melatonin, L-Tryptophan plays a vital role in regulating mood and the sleep-wake cycle. Supplementation has been shown in numerous clinical trials to be a safe and well-tolerated way to support a sense of wellbeing, calmness, relaxation, and appetite control.
How It Works: A Precursor to Serotonin and Melatonin
This formula provides a potent dose of the essential amino acid L-Tryptophan, which the body can use to naturally produce key neurotransmitters.
Supporting Mood and Calmness
In the brain, L-Tryptophan is converted into serotonin, often called the “feel-good” neurotransmitter. Healthy serotonin levels are crucial for maintaining a balanced mood, promoting a sense of calm, and controlling appetite.
Promoting Restful Sleep
Serotonin is then further converted into melatonin, the body’s primary sleep hormone. By providing the initial building block, L-Tryptophan supplementation supports the body’s natural production of melatonin, which is essential for promoting restful and restorative sleep.
- ✅ An essential amino acid that supports sleep and wellbeing
- ✅ Acts as a precursor to the neurotransmitters serotonin and melatonin
- ✅ Promotes a sense of calmness and relaxation
- ✅ May help with appetite control
- ✅ Best taken on an empty stomach for optimal results
Product Ingredients
Supplement Facts:
Suggested Use: Adults: 2 to 4 capsules at bedtime or as directed by a healthcare professional. Children: As directed by a healthcare professional.
Serving Size: 4 Capsules
Servings Per Container: 22
| Ingredient | Amount | %DV |
|---|---|---|
| L-Tryptophan | 2,000 mg | * |
Other ingredients: Vegetarian capsule (hydroxypropyl methylcellulose, water), microcrystalline cellulose, and ascorbyl palmitate.
*Daily Value not established.
Warning
Consult with your physician if you are pregnant or nursing, or have any medical condition, or taking prescription drugs (including antidepressants such as MAOIs and SSRIs, and sedatives), or under the age of 18 years. May cause drowsiness. Do not use with alcoholic beverages or before and while operating a motor vehicle or machinery. KEEP OUT OF REACH OF CHILDREN.
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—Dr. Devin Ryerson
Founder & CEO
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