Muscle Cramp/Tension Formula

Pure Encapsulations

Muscle Cramp/Tension Formula

Price range: $19.50 through $48.00

Select size

*Free shipping applies to orders shipped within the Lower 48 States.

Free shipping on orders over $99.
SKU: 2626 Categories: , , Product Brand:

The Promise

What it is — electrolytes plus calming botanicals minerals and standardized herbal extracts

A combined electrolyte and botanical formula containing minerals and standardized herbal extracts commonly used for nighttime muscle cramping and muscle tension.

Key minerals included

Two capsules deliver 150 mg magnesium (as citrate and glycinate), 50 mg calcium (as citrate) and 50 mg potassium (as citrate).

Standardized botanical extracts

Each two-capsule serving provides 100 mg passion flower extract (Passiflora incarnata aerial parts, standardized to 3.5% vitexin), 50 mg lemon balm extract (Melissa officinalis leaf, standardized to 5% rosmarinic acid) and 50 mg chamomile extract (Matricaria recutita flower).

Delivery form and capsule count

Available as vegetable capsules sold in 60- and 180-count sizes, with recommended dosing of 2–4 capsules daily in divided doses.

Vitamin and additional ingredients

Two capsules also provide 20 mg vitamin C as ascorbyl palmitate; calcium and magnesium sources are citrate and glycinate, with citrate derived from fermentation and glycinate listed as synthetic.

Why It Works

Why these ingredients are chosen — forms and sourcing ingredient forms, standardizations and derivations

Ingredient selections specify particular mineral salts and botanical extracts with standardized marker compounds and stated derivations.

01

Magnesium salt combination

Magnesium is provided as a blend of citrate and glycinate to supply 150 mg per two capsules.

02

Citrate forms and derivation

Calcium and potassium are supplied as citrate; citrate is noted as derived from corn dextrose fermentation.

03

Herbal extract standardization

Passion flower extract is standardized to 3.5% vitexin and lemon balm extract is standardized to 5% rosmarinic acid.

04

Botanical sources specified

Passion flower is from Passiflora incarnata aerial parts, lemon balm from Melissa officinalis leaf and chamomile from Matricaria recutita flowers.

Reviews

Customer Reviews

Your Journey

How to use it — dosing, timing and precautions serving size, timing options and a concise safety note

Practical serving and format guidance, with a single concise safety selection for those making a product choice.

Serving and frequency

Suggested use: 2–4 capsules daily

Suggested use is 2–4 capsules daily, in divided doses, with or between meals.

Timing and routine

Timing options for use

Take in divided doses according to personal routine; may be taken with or between meals.

Format, counts and dietary fit

Vegetable capsules in multiple sizes

Offered in vegetable capsules in 60- and 180-count sizes; review ingredient list for dietary considerations.

Selection and safety note

Consult clinician for medication, pregnancy or lactation concerns

Consult your physician if pregnant or lactating or if taking blood thinners or sedative medications.

Product education

Suggested Use: 2-4 capsules daily, in divided doses, with or between meals.

Muscle Cramp/Tension Formula – Night time leg cramps can be frustrating, and make sleeping difficult. Ridding of the day’s tension and tight, sore muscles is easy with this safe and effective formula by Pure Encapsulations. Muscle Cramp/Tension Formula offers important electrolytes and herbs to help relax muscle tension from daily stress or exercise and helps to welcome relaxation for a good night’s sleep.

What Is It?

Muscle Cramp/Tension Formula offers important electrolytes and soothing herbs to help relieve occasional nighttime leg muscle cramps, minor muscle cramps associated with athletic activity, and overall muscle tension.*

Uses For Muscle/Tension Formula

Muscle Cramps and Muscle Tension: The electrolytes magnesium, calcium and potassium are important for maintaining healthy muscle contractile function. In several trials, magnesium supported leg muscle comfort by helping to lessen occasional nighttime cramping while relieving occasional sleeplessness. The traditionally soothing botanicals lemon balm, passion flower and chamomile also help to relieve occasional muscle tension. Additionally, these herbal extracts moderate occasional stress and promote overall relaxation.*

What Is The Source?

Calcium, magnesium and potassium are derived from limestone. Citrate is derived from corn dextrose fermentation. Glycinate is synthetic. Passion flower extract is derived from Passiflora incarnata L. aerial parts and standardized to contain 3.5% vitexin. Lemon balm extract is derived from Melissa officinalis leaf and standardized to provide 5% rosemarinic acid. Chamomile extract is derived from Matricaria recutita flowers. Ascorbyl palmitate is derived from corn dextrose fermentation and palm oil.

Are There Any Potential Side Effects Or Precautions?

Chamomile is not recommended for individuals with sensitivity to botanicals from the Asteraceae/Compositae family. In rare cases, passion flower can cause headache, dizziness, joint pain or ataxia. There is one case report of ventricular tachycardia following passion flower administration. If pregnant or lactating, consult your physician before taking this product.

Are There Any Potential Drug Interactions?

Chamomile may be contra-indicated with blood thinning medications. Passionflower may be contra-indicated with sedative medications. Consult your physician for more information.

Supplement record

Review serving details and ingredients for this product.

Supplement Facts:
Suggested Use: 2-4 capsules daily, in divided doses, with or between meals.
two vegetable capsules contain:
Ingredients AMT %DV
calcium (citrate) 50 mg. -
magnesium (citrate, glycinate) 150 mg. -
potassium (citrate) 50 mg. -
passion flower (Passiflora incarnata L.) extract (aerial parts) (standardized to contain 3.5% vitexin) 100 mg. -
lemon balm (Melissa officinalis) extract (leaf)(standardized to provide 5% rosemarinic acid) 50 mg. -
chamomile (Matricaria recutita) extract (flower) 50 mg. -
vitamin C (as ascorbyl palmitate) 20 mg. -
Other Ingredients: -
(-) There is no %DV or the manufacturer has not provided this data.

Related products