Pure Encapsulations

Ribose

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The Promise

Pure D‑Ribose powder — D‑Ribose 2.2 g per scoop

Straight D‑Ribose powder supplying 2.2 grams per scoop in a flavorless powder format.

Single-ingredient powder

Contains D‑Ribose as the sole active ingredient, provided in a scoopable powder.

Labelled scoop dose

Each supplied scoop provides 2.2 grams of D‑Ribose for flexible dosing.

Exercise-focused serving guidance

Suggested 1–2 scoops daily with timing options around exercise or in the evening on non‑training days.

Low glycemic distinction

D‑Ribose is a five‑carbon sugar noted as not interfering with blood glucose.

Why It Works

How D‑Ribose works — Core roles and formulation

D‑Ribose supplies the pentose backbone needed for nucleotide and ATP synthesis and is formulated as pure D‑Ribose powder.

01

Pentose sugar form

Provided as D‑Ribose, a five‑carbon sugar used by the body to form AMP, ADP and ATP.

02

Bypasses slow conversion

Supplemental ribose bypasses the glucose → ribose manufacturing step that depends on glucose‑6‑phosphate dehydrogenase.

03

Supports nucleotide pools*

Ribose supplies the substrate for formation of 5‑phosphoribosyl‑1‑pyrophosphate (PRPP), a precursor in nucleotide synthesis.

04

Complement to creatine

Ribose provides substrates that can enhance total adenine nucleotide pools alongside creatine.

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Your Journey

Using Pure D‑Ribose — Practical serving and timing

Follow these practical steps for dosing, timing, and storage based on the product guidance.

Serving

1–2 scoops daily

Take 1–2 scoops per day; each supplied scoop contains 2.2 grams of D‑Ribose.

Timing for workouts

Around exercise

Take 30 minutes before or following an exercise session, or split doses before and after exercise.

Non‑training days

Evening dosing option

On days without exercise, take the supplement in the evening before bedtime.

Dietary considerations

Suitable for carbohydrate‑sensitive users

D‑Ribose is described as a five‑carbon sugar that does not interfere with blood glucose.

Product education

Suggested Use: 1-2 scoops per day, 30 minutes before or following an exercise session, or in divided doses before and after exercise. On days with no exercise scheduled, take in the evening before bedtime.

Ribose – D-Ribose forms the back bone of DNA and RNA, and also is vital in the production of ATP or cellular energy. D-Ribose is a 5-carbon sugar that does not interfere with blood glucose and safe for diabetics to supplement with. Our bodies recognize the difference between a sugar (6-chained) and ribose (5-chained). Each of these react differently in the blood, as the body does not like ribose as a source of fuel and therefore will not be burned by mistake. The body instead uses ribose to create ATP, DNA and RNA.

Ribose
Rapid energy repletion for intense exercise

*Over 150 studies demonstrate the ability of ribose, a pentose sugar found in all living cells, to increase adenosine triphosphate (ATP) levels and total adenine nucleotide (TAN) recovery, promoting skeletal and cardiac muscle energy metabolism. Ribose is the key compound used by the body to form the nucleotides AMP, ADP and ATP, which are depleted during strenuous physical activity or from lack of oxygen. Skeletal and cardiac muscle rely on these metabolites for energy, and two metabolic pathways preserve these pools. The first mechanism involves salvaging end products of AMP breakdown, or preventing them from leaving the cell. If they are salvaged, they may be recycled back to AMP and ultimately to ATP. The second mechanism for preserving nucleotide pools is de novo synthesis, or formation of new nucleotides from ribose. Both of these crucial activities can only begin when ribose is converted to 5-phosphoribosyl-1-pyrophosphate (PRPP). If ribose concentrations are not sufficient, PRPP is in low supply and muscle cells cannot adequately recharge. Although the body has the ability to manufacture ribose from glucose, it is a slow process which requires glucose-6-phosphate dehydrogenase (G- 6-PDH), an enzyme typically in short supply. Supplemental ribose allows the body to bypass this step, rapidly supplying the compounds needed to boost salvage and enhance de novo synthesis. Research indicates that nucleotides decrease after repeated, intense exercise and that they may not be recovered for up to several days, leaving muscle without the ability to refuel energy stores. Ribose also offers powerful, complementary support to creatine by enhancing TAN pools, providing the necessary substrates which creatine can then convert to ATP.*

Ribose, taken before, during or after high-intensity exercise, accelerates replenishment of depleted adenine nucleotide pools, keeping ATP and TAN levels at their peak, and providing rapid regeneration of critical energy molecules for maximal training.

Use of D-Ribose by Pure Encapsulations is authorized by Bioenergy, Inc. under U.S. Patents 4,605,644; 4,719, 201, and patents pending.

Supplement record

Review serving details and ingredients for this product.

Supplement Facts:
Suggested Use: 1-2 scoops per day, 30 minutes before or following an exercise session, or in divided doses before and after exercise. On days with no exercise scheduled, take in the evening before bedtime.
Each supplied scoop contains
Ingredients AMT %DV
Ribose 2.2 Grams -
Other Ingredients: -
(-) There is no %DV or the manufacturer has not provided this data.